April 13, 2022
Caregivers
Modifying Food Habits for Health and Independence
Modifying Food Habits for Health and Independence Modifying Food Habits for Health and Independence – For adults who want to age in their own homes, following good eating practices can play a critical role in ensuring their later years are enjoyable and independent. Unfortunately, for many people, years of poor choices begin to catch up with […]
Winter Health Risks for Seniors
Winter Health Risks for Seniors Winter Health Risks for Seniors – Spending time with loved ones, enjoying nature and participating in activities can improve quality of life for seniors. However, cold winter weather can create a barrier to many senior’s regular schedules. And, it’s not just snow and ice that make winter a difficult season […]
Making Sure Seniors are Getting Enough Vitamin C
Making Sure Seniors are Getting Enough Vitamin C Making Sure Seniors are Getting Enough Vitamin C – For seniors, good eating habits improve physical health, which in turn has a positive effect on mental wellbeing and overall quality of life. Vitamin intake is often an important part of maintaining a healthy diet and getting the […]
Malnutrition: A Serious Concern for Seniors
Malnutrition: A Serious Concern for Seniors Malnutrition: A Serious Concern for Seniors – We all know that we feel better when we eat well. Good eating habits, and being mindful of healthy eating goals, can improve mental and physical health, and give us the energy we need to do the activities we love. Unfortunately, too […]
Seniors and Blood Pressure Management
Seniors and Blood Pressure Management The Silent Killer 53% of Canadians aged 60 to 79 have high blood pressure (or hypertension). Seniors and Blood Pressure Management – It’s especially concerning considering that high blood pressure contributes significantly to the risk of health conditions that thousands face each year, such as heart attack, stroke, chronic heart failure, […]
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