May 6, 2025
Currently, over 5 million Americans aged 65 and older are living with Alzheimer’s Disease (AD), as reported by the Alzheimer’s Association. This progressive disease harms brain cells and leads to significant challenges in memory, thinking, and behaviour. These issues can disrupt work, family dynamics, and social interactions, ultimately impacting even the simplest daily tasks. Moreover, […]
As we age, staying active brings not just physical benefits but also enhances our mental sharpness. **Reach Out to Local Resources in Durham Region in Oshawa, Whitby, Bowmanville, Courtice.** In a recent study involving 100 residents in a nursing home, those who engaged in resistance exercises three times a week for ten weeks saw remarkable […]
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