January 1, 2026
How to set goals for families with older members in 2026? To promote their independence and aging at home
We have just entered 2026, and every year we make a list of goals we want to achieve in the next 365 days, but family members who take on the role of caregivers for seniors in Ottawa face challenges that most people outside of this role do not consider. At Comfort Keepers Ottawa & Kanata, […]
How to Include Older Adults in the Christmas Holidays: Meaningful Ways to Celebrate Together
The holiday season is always associated with family connection, warmth, and tradition, but for many older adults, especially those who live alone or face mobility or memory challenges, the holidays can also be a source of isolation and emotional lows. As Ottawa families begin to prepare for gatherings, it is important to ensure that older […]
Loneliness in older adults: how to cope with empty nest syndrome
Empty nest syndrome is a phenomenon that is increasingly being studied, but in short, we can define it as the sadness parents feel when their children leave home. This change in family dynamics can affect anyone, but when it comes to older adults who are already retired, the feeling of an empty nest is likely […]
Practical guide for dealing with dementia in the family: Ensure a dignified life for your loved one
Caring for someone with dementia, whether Alzheimer’s or another type, is a challenging process. Many families decide to keep their loved one at home rather than move them to a specialized facility. In Canada, many people with Alzheimer’s and other dementias live in their own homes. In this post, we will teach you how to […]
Seasonal Safety Tips for Seniors in Ontario: Staying Safe and Healthy This Fall
As the leaves turn brilliant shades of red and gold across Ontario, autumn brings both beauty and new challenges for older adults. Cooler temperatures, shorter days, and slippery walkways can make this season risky for seniors—especially those living alone. At Comfort Keepers® Home Care in Ottawa and Kanata, we understand that fall safety is essential […]
How Companion Care Fights Senior Loneliness and Depression in Ottawa & Kanata
Understanding the Silent Challenge: Loneliness Among Seniors As we age, maintaining social connections can become increasingly difficult. Many seniors in Ottawa and Kanata experience isolation due to limited mobility, health challenges, or the loss of close friends and family. Unfortunately, loneliness isn’t just an emotional struggle—it can lead to serious health risks such as depression, […]
When Is It Time to Hire Professional Home Care Help in Ottawa & Kanata?
Caring for an aging loved one is one of the most meaningful responsibilities a family can take on. But as seniors’ needs change, many families begin to wonder: When is the right time to consider professional home care? Recognizing the signs early can ensure your loved one receives the support they need while maintaining their […]
Why Personalized Senior Care Plans Matter for Families in Ottawa & Kanata
When it comes to supporting aging loved ones, one-size-fits-all solutions rarely meet the unique needs of seniors. Every older adult has their own health concerns, preferences, and lifestyle goals, which is why personalized senior care plans are essential. At Comfort Keepers® Home Care in Ottawa & Kanata, we understand the importance of creating individualized care […]
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