May 15, 2024
Senior Independent Living
What Seniors Need To Know About Arthritis
What Every Senior in Victoria, BC Needs to Know About Arthritis Seniors and Arthritis | Inflammation of one or more joints, known as arthritis, affects one in five adults worldwide, with the majority of those diagnosed aged 65 or over. Seniors with arthritis may find it hard to engage in activities of daily living or […]
Seniors and Sleep: Maintaining Good Sleeping Habits
What Every Senior in Victoria, BC Needs to Know About Maintaining Good Sleeping Habits Seniors and Sleep | Many things gradually change as we age, even the way we sleep. When we reach golden years, our bodies make fewer hormones and chemicals that contribute to quality sleep and some older adults develop sensitivity to environmental […]
Senior-Friendly Activities For All Seasons
What Every Senior in Victoria, BC Needs to Know About Engaging in Activities All Year! Senior-Friendly Activities | No matter how old we are, we are much happier when we participate in activities and events that bring us joy and fulfillment. While seniors may find it more difficult to engage in some activities, it is […]
Preventing Foodborne Illnesses In Senior Years
What Every Senior in Victoria, BC Needs to Know About Avoiding Foodborne Illness Preventing Foodborne Illnesses | Despite increased food safety regulations, foodborne illnesses are still a major health risk, with the Centers for Disease Control and Prevention reporting that they affect almost 48 million people in the US every single year. The most common […]
Hernias and Seniors
What Every Senior in Victoria, BC Needs to Know About Hernias Hernias and Seniors | A hernia occurs when tissue or an organ squeezes through the wall of the cavity that holds it in place. About 10% of people have a hernia once in their life. Hernias are usually located in the groin, stomach or […]
Diabetes Tips: Prevention And Management
What Every Senior in Victoria, BC Needs to Know About Diabetes Prevention and Management Diabetes Tips for Seniors | Diabetes is a chronic condition characterized by an impaired ability to properly process glucose, causing several health complications. Without proper treatment, it can make other conditions much worse – affecting the heart, kidneys, and vision. However, […]
Tips For Managing Urinary Incontinence In Seniors
What Every Senior in Victoria, BC Needs to Know About Managing Incontinence Urinary Incontinence | Urinary incontinence is a common problem among older adults. When untreated, incontinence can take a toll on a person’s health and social connections and severely damage their self-esteem. Fortunately, incontinence can be easily managed through the introduction of physician-approved lifestyle […]
Safety Tips For Reducing The Risk Of Skin Cancer
What Every Senior in Victoria, BC Needs to Know About Reducing the Risk of Skin Cancer Reducing The Risk Of Skin Cancer | Most seniors enjoy outdoor activities in their retirement, summertime activities especially. While it is important to spend time outside, stay vital, and engage in physical activity, older adults need to practice certain […]
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