March 16, 2024
Senior Tips
Finding Joy in the Everyday
Finding joy in the everyday is an important topic. You may be wondering why we would even need to mention this. Sadly, it is because when most of us think about adult and senior care, we tend to think about the obvious challenges – the ones we can see. Our minds conjure images of injury, […]
The Great Canadian Winter Wellness Guide
In the Great Canadian north, a landscape bejeweled with arctic tundra and polar bears, a winter wellness guide seems like a great thing to write about. Now, although many of us reside a great deal south of this arctic desert, we still lie within its shadow and are therefore no strangers to the cold! As […]
Another Set Of Self Care Rituals To Enjoy
Self-care in the golden years is easier said than done. Whether we are in our twenties, or in our seventies, this reality holds true. So, what can we do? Change is difficult, and choice is overwhelming, so what we need to do is to choose our desired rituals. Then, we focus on small, concrete steps […]
Self-Care Rituals to Enjoy in the Golden Years
Self-care in the golden years is easier said than done. Whether we are in our twenties, or in our seventies, this reality holds true. So, what can we do? Change is difficult, and choice is overwhelming, so what we need to do is to choose our desired rituals. Then, as senior care service providers, we […]
The Unspoken Challenges of Life in Retirement
Let’s take a moment to discuss some of the challenges that seniors experience in their retirement years, a time that is often over-sensationalized as being fun, eventful, and relaxing (well, at least that’s what we hope it will be). At this point, we have lived most of our lives. Our kids have grown and likely […]
How to Make the Most of Life in Retirement
4 minute read Retirement life is supposed to be a peaceful time we all look forward to enjoying. After all, you have come on an incredible journey, spanning decades of time and effort. You have lived your life to its fullest – or so people think. But what few of us understand is that this […]
Activities for Seniors During Covid: A Guide for our Elders
2 minute read Covid happened – and it has been a trying time. But, so have a lot of other pandemics over the last 2 decades in particular, and more will inevitably follow. Just keep the faith, because we always prevail. In the meanwhile, what are we to do? Seniors and retirees are at higher […]
Fall Mitigation Strategies
4 minute read Let’s talk about the elephant in the room. Most of us have heard of the term “fall prevention,” which is a misnomer; falls cannot be prevented. Falls can and will occur, and the risks associated with these falls increase dramatically with every year we age. And, regrettably, it is a more common […]
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