March 16, 2024
Uplifting In-Home Care Services for Seniors & Other Adults
Self-Care Rituals to Enjoy in the Golden Years
Self-care in the golden years is easier said than done. Whether we are in our twenties, or in our seventies, this reality holds true. So, what can we do? Change is difficult, and choice is overwhelming, so what we need to do is to choose our desired rituals. Then, as senior care service providers, we […]
How to Eat Healthy: Foods That can Boost Your Immunity and Keep you Fighting Fit During Covid-19
Eating healthy foods can make you look and feel great, not to mention how it can ward away a number of ailments by boosting your immune system and keeping you fit. Although it might seem hard to do during this infamous global pandemic – the dreaded Covid-19 –it is much easier than you might think. […]
The Unspoken Challenges of Life in Retirement
Let’s take a moment to discuss some of the challenges that seniors experience in their retirement years, a time that is often over-sensationalized as being fun, eventful, and relaxing (well, at least that’s what we hope it will be). At this point, we have lived most of our lives. Our kids have grown and likely […]
Is Covid-19 Over? Has the Pandemic Ended?
3 minute read With many of the world’s lockdowns being lifted, many are left wondering if Covid-19 (Corona) has ended. No. Regrettably, it has not ended – not by a long shot. We can pretend as much as we want to that it has, but it’s here to stay. And here are 7 reasons why: 1. […]
How to Make the Most of Life in Retirement
4 minute read Retirement life is supposed to be a peaceful time we all look forward to enjoying. After all, you have come on an incredible journey, spanning decades of time and effort. You have lived your life to its fullest – or so people think. But what few of us understand is that this […]
Activities for Seniors During Covid: A Guide for our Elders
2 minute read Covid happened – and it has been a trying time. But, so have a lot of other pandemics over the last 2 decades in particular, and more will inevitably follow. Just keep the faith, because we always prevail. In the meanwhile, what are we to do? Seniors and retirees are at higher […]
Take a Deep Breath: Stress Relief Techniques for Seniors
2.5 minute read Take a Deep Breath: Stress Relief Techniques for Seniors In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to […]
Fall Mitigation Strategies
4 minute read Let’s talk about the elephant in the room. Most of us have heard of the term “fall prevention,” which is a misnomer; falls cannot be prevented. Falls can and will occur, and the risks associated with these falls increase dramatically with every year we age. And, regrettably, it is a more common […]
Individualized Home Care Options
Long-Term Home Care, 24 Hour Home Care & Short Term Care Options Customized for You
© Copyright 2024, Comfort Keepers | Privacy Policy | Code of Ethics | Call: 905-689-2273