August 19, 2025
senior health
Heart-Healthy Diet Benefits: What’s Good for the Heart Is Good for the Brain
What Every Senior in North and West Vancouver Needs to Know About Maintaining a Healthy Heart and Mind Did you know that a heart-healthy diet directly benefits brain health? When you take healthful eating to heart, it will go to your head, too. A well-balanced, heart-healthy diet—rich in fruits, vegetables and whole grains—reduces plaque build-up […]
What Does a Heart Attack Look Like?
What Every Senior in North Vancouver and West Vancouver Needs to Know About The Signs of a Heart Attack What are the signs of a heart attack? For many, a heart attack is characterized by a sudden and intense pain that causes them to grip their chest. The Signs of a Heart Attack FACTS – […]
Winter Health Risks for Seniors Living in Canada
What Every Senior in North Vancouver and West Vancouver Needs to Know About Winter Health Risks Winter Health Risks for Seniors | When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. It’s important that they, and those who care for them, take certain precautions at […]
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Senior Winter Safety: Keeping Canadians Safe During Inclement Weather
What Every Family in North Vancouver and West Vancouver Needs to Know About Inclement Weather Safety for Seniors No matter where your client or loved one lives, bad or unexpected weather is bound to happen. It’s time to talk about Senior Winter Safety! Here is a quick guide for protecting seniors around their homes ─ […]
Conversations with Canadian Seniors: Passing on Wisdom from Generation to Generation
What Everyone in North and West Vancouver Needs to Know About Having Better Conversations with Senior Family Members Conversations with Canadian seniors open up a world of curiosity with plenty to discuss. Today’s seniors have witnessed remarkable historical events and transformations, from the Great Depression and World War II to rapid advancements in technology and […]
Restricted Mobility and How to Care for Affected Seniors
What Every Senior in North Vancouver and West Vancouver, BC Needs to Know About Restricted Mobility and In-Home Care Restricted Mobility | How does one care for a loved one with restricted mobility? A light-hearted and happy attitude is important for the elderly. It can impact one’s day-to-day activities and social integration. Unfortunately, seniors with limited […]
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Seniors and Occupational Therapy for Well-Being
What Every Senior in North Vancouver and West Vancouver Needs to Know About Occupational Therapy What is Senior Occupational Therapy? Seniors and Occupational Therapy | Occupational therapy helps seniors lead independent and productive lives. This type of therapy allows seniors to recover or develop skills needed to complete daily tasks. This practice has been beneficial […]
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Senior Brain Health: Maintaining a Healthy Brain Late in Life
What Every Senior in North Vancouver and West Vancouver Needs to Know About Maintaining Optimal Brain Health Senior Brain Health | When exploring the brain, with each breakthrough the scientific community makes, new unprecedented questions arise. This allows research to become more focused, it also illuminates that the brain is vastly and endlessly complex. Senior […]
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