April 11, 2024
Senior Exercise
Physical Activity Helps Seniors Manage Chronic Conditions
What Every Senior in Victoria, BC Needs to Know About Managing Chronic Pain Conditions Physical Activity Helps Seniors | It is estimated that more than 90% of older adults have at least one chronic condition while around 77% of seniors struggle with two ongoing health issues or more. Besides being a big burden on the […]
The Benefits Of Physical Activity For Seniors
What Every Senior in Victoria, BC Needs to Know About Senior Physical Activity Physical Activity for Seniors | Engaging in some type of regular physical activity is a great way to stay vital throughout the golden years. Physical activity and low-impact exercises, even in small amounts, contribute to good mood, reduce stress levels, and significantly […]
What Does a Heart Attack Look Like?
What Every Senior in Victoria, BC Needs to Know About Identifying the Signs of a Heart Attack Heart Attack | Unfortunately, a lot of people know someone who had a heart attack or they had one themselves so they are familiar with its symptoms. Some heart attacks happen suddenly while others start slowly and cause […]
What Seniors Need To Know About Arthritis
What Every Senior in Victoria, BC Needs to Know About Arthritis Seniors and Arthritis | Inflammation of one or more joints, known as arthritis, affects one in five adults worldwide, with the majority of those diagnosed aged 65 or over. Seniors with arthritis may find it hard to engage in activities of daily living or […]
Diabetes Tips: Prevention And Management
What Every Senior in Victoria, BC Needs to Know About Diabetes Prevention and Management Diabetes Tips for Seniors | Diabetes is a chronic condition characterized by an impaired ability to properly process glucose, causing several health complications. Without proper treatment, it can make other conditions much worse – affecting the heart, kidneys, and vision. However, […]
Tips For Managing Urinary Incontinence In Seniors
What Every Senior in Victoria, BC Needs to Know About Managing Incontinence Urinary Incontinence | Urinary incontinence is a common problem among older adults. When untreated, incontinence can take a toll on a person’s health and social connections and severely damage their self-esteem. Fortunately, incontinence can be easily managed through the introduction of physician-approved lifestyle […]
How To Reduce Your Loved One’s Risk Of Falling At Home
What Every Senior in Victoria, BC Needs to Know About the Risks of Falling While at Home Risk Of Falling At Home | Falls are one of the biggest safety concerns for older adults in Canada, with over one-third of the country’s seniors experiencing a fall at least once as they age. Falls can, unfortunately, […]
A Closer Look at Strokes in Seniors
What Every Senior in Victoria, BC Needs to Know About Strokes in Seniors Strokes in Seniors | Aside from heart disease and cancer, stroke is one of the largest killers of adults in Canada. Although any person can have a stroke, statistics show that almost three-quarters of strokes occur in seniors. It is the main […]
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