May 6, 2026
Let our caregivers help where it matters most with a unique care plan adapted to your needs
Receiving a cancer diagnosis later in life is often a frightening and overwhelming experience. This news can leave individuals feeling helpless, powerless, and as if their world is spinning out of their control. #DYK: 60% of people who have cancer are 65 or older. For seniors facing a cancer diagnosis, creating a tailored plan can […]
Starting the conversation about preparing for old age, including financial security, long-term care, health directives, and residential preferences, are often delayed or avoided. The delay is often caused by the emotional and complex nature of these discussions. As a result, people tend to postpone them, creating a significant challenge that can lead to poorer outcomes, […]
What are Calgary’s winter health risks for seniors? While spending time with loved ones, enjoying nature, and participating in activities all contribute to a senior’s quality of life, the cold winter weather in Calgary can disrupt their regular schedules. Winter presents multiple challenges beyond just snow and ice, including post-holiday isolation, increased risk of illness, […]
Seasonal Changes for Seniors – Both Good and Bad There’s much to enjoy about the transition from summer to autumn. The intense heat begins to subside, the leaves change color, and we ready ourselves for the holiday season. But like all other seasonal transitions, there’s a trade off, and with the positive changes come certain […]
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
Social Wellness is a big piece of the puzzle Social wellness and it benefits to seniors | When it comes to feeling our happiest and healthiest, two of the most significant factors are undoubtedly physical and mental wellbeing. There’s no question that staying fit, following a healthy diet, and keeping the brain sharp, are pivotal […]
Keeping The Senior Mind Healthy & Active | While decreased mental capabilities are a normal part of aging, it is important to keep in mind that healthy lifestyle choices can prevent memory loss and other cognitive issues. At Comfort Keepers Calgary, we have a vast experience helping older adults adopt and maintain healthy, mind-boosting routines […]
Senior Well Being During Isolation | During these stressful times, it’s important that we check up on our senior loved ones to make sure they’re getting what they need. Most states are urging those 65 and older to stay at home so that they can reduce the risk of catching the virus. At Comfort Keepers […]
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