May 6, 2026
Comfort Keepers
Take a Deep Breath: Stress Relief Techniques for Seniors in Calgary
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
The Positive Impact of Social Media for Seniors in Calgary
The Positive Impact of Social Media for Seniors | According to Pew Research, 59% of adults age 65 and older are online, and 46% of those adults are using social media. Despite the myth that older people can’t manage technology because of cognitive deficits, seniors are flocking to social media at a rapid pace. In […]
Social Wellness and Its Benefits to Seniors
Social Wellness is a big piece of the puzzle Social wellness and it benefits to seniors | When it comes to feeling our happiest and healthiest, two of the most significant factors are undoubtedly physical and mental wellbeing. There’s no question that staying fit, following a healthy diet, and keeping the brain sharp, are pivotal […]
Keeping the Senior Mind Healthy & Active
Keeping The Senior Mind Healthy & Active | While decreased mental capabilities are a normal part of aging, it is important to keep in mind that healthy lifestyle choices can prevent memory loss and other cognitive issues. At Comfort Keepers Calgary, we have a vast experience helping older adults adopt and maintain healthy, mind-boosting routines […]
In-Home Care Offers Cost-Effective Option for Aging in Place in Calgary
In-Home Care Offers Cost-Effective Option for Aging in Place In-Home Care Offers Cost-Effective Option for Aging in Place in Calgary | Most families today are unaware the wealth of options available when considering care for senior loved ones. When seniors begin to demonstrate difficulty with certain daily tasks, families may automatically believe that it is […]
Battling Sleep Changes As We Age
Battling Sleep Changes As We Age Battling Sleep Changes As We Age | As we age, we often experience normal changes in our sleeping patterns. But disturbed sleep, waking up tired every day, and other symptoms of insomnia are not a normal part of aging. Why does sleep change as we age and what is […]
Engaging Communications with Older Adults
Engaging Communications with Older Adults Engaging Communications with Older Adults | Effective communicators know their audience, and they change their communications to suit those audiences. The language a doctor uses when consulting with colleagues will not be the same, hopefully, as that used when speaking with patients. Mothers speak with their children differently than they […]
Reducing the Risk of Pneumonia in Seniors
Reducing the Risk of Pneumonia in Seniors Reducing the Risk of Pneumonia in Seniors | Pneumonia may be caused by bacteria, viruses, or fungi, and results in inflammation and decreased circulation to one or both of the lungs. As circulation to the lungs decreases, oxygen in the blood declines. While cases of pneumonia can range […]
Individualized Home Care Options
Long-Term Home Care, 24 Hour Home Care & Short Term Care Options Customized for You
© Copyright 2026, Comfort Keepers | Privacy Policy | Code of Ethics | Call: 403-228-0072