
Recognizing Symptoms of Stroke in Seniors
Recognizing Symptoms of Stroke | By definition, stroke is a condition in which the blood supply to the brain is cut off. It can happen as a result of different issues, although in most cases, a stroke happens when a sudden artery blockage happens.
Whatever the reason might be, one thing is certain – stroke can cause some really serious consequences. Severe strokes often end up in death, but even the mild ones aren’t to be ignored. They can leave all kinds of consequences, including paralysis, speech impairment, and so on.
All of the reasons are enough to make senior care professionals think of ways for recognizing signs and symptoms of stroke. One way to quickly determine whether a stoke is occurring is to perform the FAST test.
The FAST Test
Senior care providers are using the FAST test in order to ensure their clients are completely healthy. This test enables them to spot sure signs and symptoms of stroke. This is how it’s done:
F-Face: The caregivers need to inspect the senior’s face for any signs of stroke. For instance, they can ask the senior to smile and see whether they’ll be able to do it properly.
A-Arms: The next thing Comfort Keepers will do is ask the senior to lift both of their hands in the air. If one hand drops down, it may mean that a stroke is happening.
S-Speech: The caregivers need to determine whether the senior’s speech sounds strange. This can be done by asking the client to repeat simple sentences.
T-Time: If Comfort Keepers spot some of all of these symptoms, they will know that it’s the right time to call an ambulance.
Other Signs and Symptoms of Stroke
Senior care providers are trained and educated to recognize many other stoke symptoms apart from those that make up the FAST test. The caregivers should have no problems spotting signs of stroke such as:
Problems with balance – If the senior is having problems standing upright on their own, something wrong might be going on.
Impaired vision – If the senior client is complaining that they can’t see properly, the caregivers need to react.
Talking gibberish – If the senior is talking gibberish, it might be a sign that a stroke is taking place.
These are just some of the common signs of stroke, which professional senior care providers need to be able to spot straight away.
Comfort Keepers® Calgary Can Help Recognizing the Symptoms of Stroke
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.
Contact the Comfort Keepers Calgary office to learn more about how we can help maintain safety, comfort, and happiness in the home.
Oral Cancer & Oral Hygiene: What Seniors Need To Know

Seniors and Oral Cancer & Hygiene
In honor of Oral Cancer Awareness Month, home health aides from Comfort Keepers of Calgary, AB are sharing information about common dental concerns among seniors such as oral cancer, while providing adults with home care tips on how to achieve healthy teeth and gums.
Some of the most common dental problems among the older population include darkened teeth, lost teeth, a diminished sense of taste, dry mouth, gum disease, root decay, and uneven jawbones. Oral cancer being one of the most serious dental concerns, and can occur anywhere in the mouth area. Seniors with oral cancer often display symptoms such as chewing or swallowing challenges, a lump, sore, or irritation on the mouth, lip, or throat, jaw swelling, and white or red patches in the mouth. A home health aide can help seniors keep track of oral problems so that they can discuss those problems with a dentist.
Fortunately, there are many ways older adults can ensure excellent oral hygiene and prevent oral cancer and the other oral conditions they may be susceptible to. A healthy diet is essential for seniors including fresh vegetables that will help them stay physical healthy. And seniors should not smoke. Smoking increases the risk of oral cancer by over 60%. In addition to daily brushing and flossing, seniors should make it a top priority to visit their dentist regularly for an oral exam.
During an oral exam, older adults will be asked questions related to changes in their mouth, loose or sensitive teeth, challenges with swallowing or chewing, lumps, bumps, or swellings in their mouth, and pain or discomfort. A home health aide can help seniors who have trouble remembering their symptoms describe them for the dentist so that the dentist can give them a better evaluation.
A dentist will also check their face, mouth, tongue, neck, and throat for possible signs of oral cancer. In addition, seniors who wear dentures can expect to answer several questions about them and take them out so that a dentist can inspect them for issues.
In the same visit as their oral exam, seniors can expect a dental cleaning. A dental cleaning involves a dental hygienist removing plaque and tartar, brushing the teeth with a high-powered electric toothbrush, and flossing the teeth in all areas including the ones that are hard to reach. A hygienist can also provide older adults with oral hygiene advice.
Comfort Keepers® Calgary Can Help
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.
Contact the Comfort Keepers Calgary office to learn more about how we can help maintain safety, comfort, and happiness in the home.
Long Term Care Providers Share Tips for Managing Portion Control with Seniors

Managing Portion Control with Seniors
Managing Portion Control with Seniors; In honor of National Nutrition Month, older adults should take the time to evaluate their eating habits and identify if they need to make any changes to portions they consume. Larger portions come with more calories and encourage older adults to eat more than they otherwise would.
Portion control can condition a senior’s body to become full after eating smaller quantities of food so that they can achieve their weight loss goals and maintain a healthier lifestyle. Seniors who refrain from utilizing proper portion control often underestimate how much food they actually consume and experience unhealthy weight gain as a result. Long term care providers from Comfort Keepers of Calgary have the following tips for seniors who would like to ensure they’re eating proper portions:
Tips for Managing Portion Control with Seniors:
Avoid Skipping Meals
People who skip meals are more likely to eat portions that are far too large. For this reason, your senior loved one should stick to three nutritious meals each day, as well as a few snacks. Whenever possible, older adults should refrain from going longer than five hours without eating. It’s easy for seniors to forget to eat throughout the day, or maybe the tasks of shopping for or preparing meals has become too challenging. In home care can be a big help in ensuring that your loved one is eating healthy snacks and well-balanced meals throughout the day.
Use Smaller Plates
Seniors have likely been taught to finish their plate in order to avoid food waste and are more likely to overeat when they use larger plates. Therefore, smaller plates can help older adults prevent overeating.
Load Up on Nutritious Foods First
By loading up on fruits, vegetables, whole grains, lean proteins, and fiber-filled foods first, older adults will be less likely to overindulge on sweets, unhealthy fats, and other unhealthy foods.
Drink Water Frequently
Drinking plenty of water throughout the day can make it easier for older adults to cut back on calories without feeling hungry. Seniors should drink at least eight-ounce glasses of water each day. It’s so important for seniors to consume an adequate amount of water in order to prevent symptoms of dehydration, like dry skin, fatigue, dizziness, even fainting. Long term care providers or home caregivers can be there to help monitor your loved one’s fluid intake and offer reminders or assistance during the day.
Split Meals When Dining Out
Some restaurants in the Calgary area are known for serving large portions. Seniors who dine out regularly should split meals with their loved ones or ask for half of their meal to be packed up in a doggy bag.
Take Advantage of Cups and Scales
Measuring cups and scales can help seniors measure their portion sizes. Once they use cups and scales for a while, they can eyeball their portion sizes. Seniors who find it difficult to utilize measuring cups, kitchen scales, and other appliances can depend on getting the help they need from long term care services.
Managing Portion Control with Seniors; Comfort Keepers® Calgary Can Help
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.
Contact the Comfort Keepers Calgary office to learn more about how we can help maintain safety, comfort, and happiness in the home.
How Senior Caregivers Can Help Your Loved One Manage Kidney Disease

Helping Seniors Manage Kidney Disease
How to Manage Kidney Disease | Kidney disease is very common among seniors. It can be caused by many different factors including aging, medications, or other health conditions that aren’t being managed properly like diabetes. One in 10 Canadians has kidney disease, although some of them may not know it.
The symptoms of kidney disease are often mistaken as the symptoms of other health problems. And because some of the symptoms of kidney disease mirror those of other health conditions, it can be difficult to identify when those symptoms are really serious. If you notice any of the following symptoms in your senior loved one, or if their senior caregivers do, encourage them to see a doctor to get checked for kidney disease.
Swollen Feet and Ankles
Swollen feet and ankles are extremely common in seniors. Edema, or swelling in the legs and feet, can be caused by medications, poor circulation, or many other conditions. Medication can also cause it, however; it can also be caused by kidney disease. Decreased kidney function can cause sodium retention, which may lead to swollen feet and ankles. Swollen feet and ankles can also be a symptom of chronic leg vein issues, heart disease, or liver disease. Regular exercise is the best way to reduce the swelling. Senior caregivers can help mom or dad who has edema get the exercise they need to reduce swelling and improve circulation.
Changes in Urination
Due to the fact that kidneys handle urine, changes in urination are often a sign of kidney disease. Some examples of these urination changes include urine with traces of blood, urine that comes out foamy or bubbly, overwhelming urges to urinate in the middle of the night, and difficulty attempting to urinate.
Weakness or Fatigue
When the kidneys begin to fail, a buildup of wastes or anemia which is a shortage of red blood cells can lead to feelings of weakness or fatigue. Home care services include professional assistance with mobility and fall prevention.
Constant Coldness
Anemia and kidney disease may make someone feel cold even when they are surrounded by warmth. In addition, pyelonephritis or kidney infection may lead to fever and chills.
Shortness of Breath
Additional fluid in the body which can build up in the lungs and anemia can lead to shortness of breath. Shortness of breath is often seen in the later stages of kidney disease.
Bad Taste in the Mouth
A consequence of waste buildup in the blood is a bad taste in the mouth. In some cases, a bad taste in the mouth is the result of medications used to treat kidney stones, high blood pressure, and arthritis. Comfort Keepers can assist your loved one with shopping for and preparing nutritious meals.
To determine if you or your older loved one has kidney disease, a doctor can perform basic screening tests. If kidney disease is found, a nephrologist can conduct an evaluation and recommend lifestyle changes or medications that can slow the progression of this condition.
Comfort Keepers® Calgary Can Help
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.
Contact the Comfort Keepers Calgary office to learn more about how we can help maintain safety, comfort, and happiness in the home.
Home Health Care for Improving Senior Heart Health

Improving Senior Heart Health
Senior Heart Health | February is Heart Month throughout Canada, and an ideal time for older adults to learn more about keeping their hearts healthy, and about the prevention of heart disease. Heart disease affects more than 2.4 million Canadian adults and impacts seniors more than any other age group. However, heart disease can be prevented by making consistent healthy lifestyle decisions, including quitting smoking, maintaining a balanced diet, getting enough rest, exercising regularly, and monitoring blood pressure and cholesterol levels. Seniors who struggle with everyday tasks at home can surely benefit from home health care provided by Comfort Keepers of Calgary, AB.
Important information about heart health:
Causes of Heart Disease
Atherosclerosis, or the narrowing and blockage of arteries by fatty plaques on the walls of the artery, is the main cause of heart disease. This is typically caused by an unhealthy diet, lack of exercise, obesity, smoking, and other correctable issues.
Symptoms of Heart Disease
Although each type of heart condition requires unique treatment, all heart conditions share similar symptoms. The most common symptom of heart disease is chest pain. Seniors with chest pain often feel pressure, heaviness, discomfort, or fullness in their chest.
Types of Heart Disease?
Heart disease is considered the second leading cause of death in Canada. It is a term used to describe several types of heart conditions including coronary artery disease, silent ischemia, angina, heart attack, heart failure, arrhythmia, heart defects, and peripheral arterial disease.
Other symptoms of heart disease include a faster heartbeat, shortness of breath, palpitations or irregular heartbeats, weakness or dizziness, nausea, and sweating.
Preventing Heart Disease
The good news is that seniors can prevent heart disease by simply maintaining a healthy lifestyle and properly managing existing health conditions. Seniors who live alone and need extra help implementing some of these daily changes can get the professional assistance they need from home health care providers. These simple strategies can help older adults prevent heart disease:
- Visiting the doctor regularly.
- Maintaining a healthy weight.
- Exercising on a regular basis.
- Adhering to a well-balanced diet with limited amount of sodium.
- Managing stress levels.
- Quitting smoking.
- Limiting alcohol intake.
This February, seniors should strive to learn more about heart disease or donate to an organization that supports heart research. By doing so, they can help spread awareness about Heart Month and improve their own heart health in the process.
Comfort Keepers® Calgary Can Help with Senior Heart Health
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.
Contact the Comfort Keepers Calgary office to learn more about how we can help maintain safety, comfort, and happiness in the home.
What You Need to Know About Home Care Services for a Loved One with Glaucoma

Home Care Services for Seniors with Glaucoma
Comfort Keepers Calgary offers home care services for seniors with glaucoma; a serious eye disease that affects seniors throughout Canada. Seniors over the age of 60 have the highest risk for developing glaucoma. If you have a senior loved one who hasn’t had an eye exam yet this year now is the perfect time to learn more about glaucoma and ensure that your loved one gets screened. Seniors that have trouble getting to medical appointments can rely on home care services to make it easier for them to get to important appointments like a glaucoma screening.
Causes of Glaucoma
Most of the time, glaucoma occurs when the fluid inside of the eye does not drain properly. When the fluid builds up, the pressure inside of the eye increases as well. This pressure hinders the optic nerve and can lead to vision loss and blindness in time. Glaucoma can also arise in an individual with normal eye pressure if there is poor blood flow to the nerve or the optic nerve is fragile.
Glaucoma Risk Factors
High pressure within the eye is the greatest risk factor for glaucoma. However, other risk factors include old age, thin corneas, steroid use, previous eye injuries, a family history of glaucoma, a history of shock or anemia, and nearsightedness.
Symptoms of Glaucoma
While there are 5 different types of glaucoma, the most common one is open-angle glaucoma. Since it does not show any signs or symptoms except for gradual loss, it’s imperative that older adults visit the ophthalmologist yearly so that any vision changes can be monitored.
Narrow-angle glaucoma is considered a medical emergency. If your senior loved one in Calgary, AB experiences symptoms such as severe eye pain, eye redness, nausea, vomiting, sudden blurred vision, or seeing halos around lights, they should visit their doctor immediately.
Glaucoma Treatments
There are a number of different ways doctors may treat glaucoma. The most common glaucoma treatment is eye drops. Eye drops work by reducing the formation of eye fluid or increasing its outflow. Redness, allergies, irritation, and stinging are all side effects of glaucoma eye drops so seniors should inform a doctor of any other medication allergies. A doctor may prescribe an oral medication if eye drops do not help. Comfort Keepers home care services can help seniors with personal care, light housekeeping, meal preparation and medication reminders.
Several lifestyle changes and home care services can improve glaucoma and eye health as well. A healthy diet full of dark, leafy green vegetables and omega-3 fatty acids, frequent exercise, and sleeping with an elevated head are all recommended.
Laser surgery may also be an option for glaucoma and increase the flow of eye fluid for older adults with open-angle glaucoma. For seniors with angle-closure glaucoma, laser surgery may be effective in stopping fluid blockage. Cyclophotocoagulation, trabeculoplasty, and iridotomy are all examples of laser surgeries that may be performed to treat glaucoma.
While glaucoma cannot be prevented, it can be controlled if it is diagnosed and treated early. Older adults who make yearly visits to the ophthalmologist a priority can reduce their risk of blindness and enjoy healthy eyes and a higher quality of life throughout their golden years.
Home Care Services for Seniors with Glaucoma
Comfort Keepers Calgary offers home care services for seniors with glaucoma; a serious eye disease that affects seniors throughout Canada. Seniors over the age of 60 have the highest risk for developing glaucoma. If you have a senior loved one who hasn’t had an eye exam yet this year now is the perfect time to learn more about glaucoma and ensure that your loved one gets screened. Seniors that have trouble getting to medical appointments can rely on home care services to make it easier for them to get to important appointments like a glaucoma screening.
Causes of Glaucoma
Most of the time, glaucoma occurs when the fluid inside of the eye does not drain properly. When the fluid builds up, the pressure inside of the eye increases as well. This pressure hinders the optic nerve and can lead to vision loss and blindness in time. Glaucoma can also arise in an individual with normal eye pressure if there is poor blood flow to the nerve or the optic nerve is fragile.
Glaucoma Risk Factors
High pressure within the eye is the greatest risk factor for glaucoma. However, other risk factors include old age, thin corneas, steroid use, previous eye injuries, a family history of glaucoma, a history of shock or anemia, and nearsightedness.
Symptoms of Glaucoma
While there are 5 different types of glaucoma, the most common one is open-angle glaucoma. Since it does not show any signs or symptoms except for gradual loss, it’s imperative that older adults visit the ophthalmologist yearly so that any vision changes can be monitored.
Narrow-angle glaucoma is considered a medical emergency. If your senior loved one in Calgary, AB experiences symptoms such as severe eye pain, eye redness, nausea, vomiting, sudden blurred vision, or seeing halos around lights, they should visit their doctor immediately.
Home Care Services for Seniors with Glaucoma – Glaucoma Treatments
There are a number of different ways doctors may treat glaucoma. The most common glaucoma treatment is eye drops. Eye drops work by reducing the formation of eye fluid or increasing its outflow. Redness, allergies, irritation, and stinging are all side effects of glaucoma eye drops so seniors should inform a doctor of any other medication allergies. A doctor may prescribe an oral medication if eye drops do not help. Comfort Keepers home care services can help seniors with personal care, light housekeeping, meal preparation and medication reminders.
Several lifestyle changes and home care services can improve glaucoma and eye health as well. A healthy diet full of dark, leafy green vegetables and omega-3 fatty acids, frequent exercise, and sleeping with an elevated head are all recommended.
Laser surgery may also be an option for glaucoma and increase the flow of eye fluid for older adults with open-angle glaucoma. For seniors with angle-closure glaucoma, laser surgery may be effective in stopping fluid blockage. Cyclophotocoagulation, trabeculoplasty, and iridotomy are all examples of laser surgeries that may be performed to treat glaucoma.
While glaucoma cannot be prevented, it can be controlled if it is diagnosed and treated early. Older adults who make yearly visits to the ophthalmologist a priority can reduce their risk of blindness and enjoy healthy eyes and a higher quality of life throughout their golden years.
Comfort Keepers® Calgary Can Help Home Care Services for Seniors with Glaucoma
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.
Contact the Comfort Keepers Calgary office to learn more about how we can help maintain safety, comfort, and happiness in the home.
Common Indications Your Aging Loved One May Need Senior Care

Does your aging loved one need senior in home care?
Senior In Home Care | January is a time for new beginning and a commitment to health. For your senior loved one staying safe and healthy at home might mean it’s time for senior care at home. Home caregivers are a great way to give your loved one the extra support they need to allow them to stay in their familiar and well loved home.
It can be difficult to know when it’s time to start talking about home care for seniors.
If you start to notice any of these signs in your senior loved one then it’s the right time to talk about senior care:
Personality Changes
You may notice that your senior no longer has the desire to participate in hobbies that used to make them happy. They may suddenly become abrasive or moody and hard to recognize. If this is the case, a caregiver can provide them with the companionship they need to improve their mental health.
Increased Forgetfulness
If you notice that your older loved one seems to forget when to take a shower or visit the doctor, home care may be a good choice for them. Although aging can hinder a senior’s memory, frequent forgetfulness may be an early sign of Alzheimer’s disease or another type of dementia which requires a special type of care that our Comfort Keepers home care agency can provide.
Poor Hygiene
You may notice that your senior doesn’t smell great or hasn’t washed their hair or brushed their teeth in weeks. If this is the case, they are likely suffering from cognitive impairment or an issue with coordination and mobility and may require home care as a result.
A Messy Home
If you visit your older loved one’s home and notice that there are piles of laundry all over the floor, dirty dishes in the sink, and a trash can full of garbage that has not been taken out, your senior may be struggling with activities of daily living such as light housekeeping and meal preparation. Home care services can assist them with these types of activities.
Social Isolation
If your senior prefers to remain at home rather than attending social functions and community events, their health is likely deteriorating and they may be afraid to ask for help. A home care plan can include incidental transportation services and encourage an older adult to get out and about.
Frequent Falls or Injuries
In the event that your senior has cuts, bruises, or discoloration, they may be falling and injuring themselves frequently without telling you. Frequent falls may mean that your older loved one has trouble walking, is nauseous, or suffering from poor motor skills. A caregiver can help with fall and injury prevention.
A Chronic Health Condition
If your senior has been diagnosed with a chronic health condition like diabetes, cardiovascular disease, arthritis, Alzheimer’s disease, or osteoporosis, they likely require full-time or round-the-clock care that can be provided through home care services.
While it may be difficult to admit your loved one needs senior care, it is an important task that can make a positive difference in their life while giving you and your family the peace of mind you need to know that your older loved one is well cared for throughout this new year.
Comfort Keepers® Calgary Can Help with Senior In Home Care
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.
Contact the Comfort Keepers Calgary office to learn more about how we can help maintain safety, comfort, and happiness in the home.
Home Care Services For Common Health Issues Among Seniors

Common Health Issues Among Seniors
Common Health Issues for Seniors | Home care services are an invaluable resource, especially those with common health issues among seniors. Caregivers who work at Comfort Keepers home care agencies have the training and experience necessary to provide older adults with a variety of conditions a higher quality of life. If your senior loved one has been diagnosed with any of the chronic diseases listed below, it is in their best interest to opt for home care services.
Osteoporosis
Osteoporosis leads to weak and brittle bones in older adults. A senior with this condition can break their bones easily by falling or even coughing or bending over.
This condition affects almost 44 million adults who are age 50 and older. While men can develop osteoporosis, it is more common in women.
To assist seniors in controlling this condition and reducing their risk of falls and injuries, caregivers often support them in quitting smoking, limiting their alcohol intake, and consuming foods that are full of calcium and promote healthy bones. Since weight bearing exercises can also improve osteoporosis, caregivers can make sure older adults are incorporating them into their daily routine.
Arthritis
Arthritis is a condition that affects more than half of the seniors over the age of 60. Arthritis can be managed with medications sometimes but a healthy diet and regular exercise that lower inflammation in seniors will also help. Home care services can help seniors do things that are difficult when they have arthritis flare ups like clean the house, cook healthy meals, and perform regular personal care tasks that might be painful or difficult. Seniors suffering from arthritis can find it challenging to even open drawers or open their medications. An experienced caregiver can provide the compassionate support that seniors need to live well with arthritis.
Cardiovascular Disease
Any heart condition that involves blood clots, diseased vessels, or structural issues is referred to as a cardiovascular disease.
Some of the most common types of cardiovascular diseases that caregivers assist seniors with include coronary heart disease, stroke, congenital heart disease, hypertension, and arteriosclerosis.
Since a healthy lifestyle can reduce the risk of or control cardiovascular disease, caregivers often ensure their senior clients are consuming nutritious, high-fiber meals, exercising at least a few times each week, limiting their alcohol intake, and taking all of their over-the-counter and prescribed medications on time.
Diabetes
Diabetes arises when a senior’s blood sugar levels are too high.
To help older adults control their type 2 diabetes, caregivers ensure they monitor their blood sugar regularly, limit the sugar, fat, sodium, and carbs in their diet, and take their prescribed medications at the correct times and in the correct doses.
Obesity and Metabolic Syndrome
Sadly, three fourths of adults over age 60 are either overweight or obese. Obesity is often related to cardiovascular disease, diabetes, and other chronic conditions.
Caregivers assist obese seniors with weight loss by promoting increased exercise and preparing them healthy meals that are free of trans-fats and full of omega-3 fatty acids, fiber, and unsaturated fats.
Comfort Keepers® Calgary Can Help
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.