May 6, 2026
senior health
Take a Deep Breath: Stress Relief Techniques for Seniors in Calgary
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
The Positive Impact of Social Media for Seniors in Calgary
The Positive Impact of Social Media for Seniors | According to Pew Research, 59% of adults age 65 and older are online, and 46% of those adults are using social media. Despite the myth that older people can’t manage technology because of cognitive deficits, seniors are flocking to social media at a rapid pace. In […]
Social Wellness and Its Benefits to Seniors
Social Wellness is a big piece of the puzzle Social wellness and it benefits to seniors | When it comes to feeling our happiest and healthiest, two of the most significant factors are undoubtedly physical and mental wellbeing. There’s no question that staying fit, following a healthy diet, and keeping the brain sharp, are pivotal […]
Keeping the Senior Mind Healthy & Active
Keeping The Senior Mind Healthy & Active | While decreased mental capabilities are a normal part of aging, it is important to keep in mind that healthy lifestyle choices can prevent memory loss and other cognitive issues. At Comfort Keepers Calgary, we have a vast experience helping older adults adopt and maintain healthy, mind-boosting routines […]
Reducing the Risk of Pneumonia in Seniors
Reducing the Risk of Pneumonia in Seniors Reducing the Risk of Pneumonia in Seniors | Pneumonia may be caused by bacteria, viruses, or fungi, and results in inflammation and decreased circulation to one or both of the lungs. As circulation to the lungs decreases, oxygen in the blood declines. While cases of pneumonia can range […]
Cold Weather Falls are Avoidable
Cold Weather Falls are Avoidable Cold weather falls are avoidable for seniors: Each year, one in every three adults age 65 and older falls. A variety of studies have shown a high correlation between cold weather and an increase in falls among older adults, too. The chances for falls in colder weather increases significantly after […]
In-Home Care Can Help Reduce Readmission
In-Home Care Can Help Reduce Readmission In-Home Care Can Help Reduce Readmission – With hospitals facing penalties for high rates of readmissions for specific diseases, doctors and other medical personnel are seeking ways to reduce the chance that seniors land back in the hospital after an initial stay. New research shows 1 in 12 patients are […]
Vision Loss
Vision Loss Vision Loss – Losing your vision can feel a little like the world is closing in on you. For many seniors with vision loss, this feeling is often actualized with a diminished ability to engage in daily activities, such as preparing a meal or using the telephone, that most of us take for granted. […]
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