Low Impact Exercises

Low Impact Exercises Low Impact Exercises – Maintaining our physical health as we age is an important part of overall well being. Making activity part of our daily routine becomes more vital as we age but can also be more difficult. Seniors should always discuss their physical activity level and ability with their physician. For … Read More

How to Decide Between Home Care or Long-Term Care During COVID-19 Home Care or Long-Term Care During COVID-19 – An article featured in nextavenue.org with a contribution from Abraham Kuriakose, owner of Comfort Keepers Edmonton. Abraham had an opportunity to contribute to an article on nextavenue.org. It is a great article that discusses the topic … Read More

Seniors and Kitchen Safety: Tips for the “Heart of the Home” Seniors and Kitchen Safety: A kitchen is often the central gathering place in the home. Family dinners, special occasions and time shared together all happen in the heart of the home. Making sure the kitchen a safe, happy place is important. On a daily … Read More

Seniors and the Road to Quality Sleep Seniors and the Road to Quality Sleep: Quality, Not Quantity – The older we get, the harder it becomes to get a good night’s sleep. Beginning in our late 20s, there’s a steep decline in the amount of deep sleep we get each night – and by the … Read More

How Comfort Keepers Edmonton, AB Can Help During COVID-19 Comfort Keepers Edmonton, AB Can Help During COVID-19: During the COVID-19 outbreak when seniors are at higher risk for severe illness, staying at home and being socially distanced is highly recommended. Keeping your aging loved one strong and healthy has never been more important. You can … Read More

Maintaining Your Loved One’s Well Being Maintaining Your Loved One’s Well Being During Self-Isolation – During the coronavirus pandemic, everyone needs to stay at home as much as possible, especially seniors who are at a higher risk of contracting the virus. Throughout self-isolation, your loved one needs to focus on their physical and mental well-being … Read More

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