May 11, 2023
Senior Health
Seniors and Diabetes
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Edmonton | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. It is highly […]
Keeping the Senior Mind Healthy & Active
Keeping The Senior Mind Healthy & Active | While decreased mental capabilities are a normal part of aging, it is important to keep in mind that healthy lifestyle choices can prevent memory loss and other cognitive issues. At Comfort Keepers Edmonton, we have a vast experience helping older adults adopt and maintain healthy, mind-boosting routines […]
What is Respite Care?
What is Respite Care? What is Respite Care for Seniors in Edmonton? According to CARP, – Canada’s leading advocacy association for older Canadians – more than 8 million Canadians provided unpaid care to family member or friend. More than 1 million caregivers are older than 65. The Center for Disease Control reports that over half […]
Help Seniors with Dementia Stay Engaged
Help Seniors with Dementia Stay Engaged with Activities Help Seniors with Dementia Stay Engaged | In the early stages of dementia, many seniors show less interest in what were once their favorite activities, and that can be hard on family and loved ones who want to help them. Routine activity, as long as it is […]
Seniors and Post-Holiday Blues: Why it Happens and What to Do
Seniors and Post-Holiday Blues: Why it Happens and What to Do Seniors and Post-Holiday Blues | As the end of the holidays approaches, many people feel relief knowing the hustle and bustle is nearly done. Yet the day after decorations are packed away and the leftovers are in the freezer, surprisingly that relief can be […]
Five Ways to Connect with Seniors During the Holidays
Five Ways to Connect with Seniors During the Holidays Find five ways to connect with seniors during the Holidays and meaningful ways to make sure older adults are physically and mentally healthy and feeling the joy of the holiday season. Connection isn’t just important during the big days on the calendar – it includes time […]
Winter Health Risks for Seniors in Edmonton, Alberta
Winter Health Risks for Seniors Winter Health Risks for Seniors: Spending time with loved ones, enjoying nature and participating in activities can improve quality of life for seniors. However, cold winter weather can create a barrier to many senior’s regular schedules. And, it’s not just snow and ice that make winter a difficult season for […]
Tips to Stay Sharp as You Age
Tips to Stay Sharp as You Age Tips to Stay Sharp as You Age – One of the greatest fears many people have of growing older is losing their mental acuity. While there are some diseases and conditions of the brain over which we have no control, there are some that are preventable with certain lifestyle […]
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