April 11, 2024
What Every Senior in Edmonton, AB Needs to Know About Healthy Eating During the Summer Season Eat Fresh Fruits and Vegetables | At long, last summer is here! And that means fresh fruits and vegetables straight from the garden, food co-op, roadside stand, or local grocery. As a caregiver, you can help the senior in […]
What Every Senior in Edmonton, AB Needs to Know About Living with Chronic Pain Seniors Living with Chronic Pain | The number of North Americans who suffer from chronic pain annually is staggering! A recent report by the Institute of Medicine estimates the number of people who live with persistent pain — pain that lasts […]
What Every Senior in Edmonton, AB Needs to Know About Physical Activity Physical Activity for Senior Care | It’s been proven time and again that exercise is good for seniors’ physical and mental health. Regular exercise, even in small amounts, can improve mood, relieve stress and improve health. According to the CDC, four of the […]
What Every Senior in Edmonton, AB Needs to Know About Diet and Fatigue The Relationship Between Diet and Fatigue | The adage “you are what you eat” is well known, but have you ever really thought about what it means? We all know a heavy pasta meal might make us tired in a few hours. Sugar […]
What Every Senior in Edmonton, AB Needs to Know About Depression and the Benefits of In-Home Care Elderly Home Care and Depression | No matter what age we are, living a life of purpose, connection, and joy is critical for our physical and mental well-being. For older adults, a variety of obstacles like vision loss, […]
What Every Senior in Edmonton, AB Needs to Know About Transitional Care for the Elderly The Importance of Transitional Care | After a long or even a short hospital stay, anyone appreciates the value of sleeping in one’s own bed. No one to wake you during the night, no more pokes, prods, or beeps and […]
What Every Senior in Edmonton, AB Needs to Know About Low-Impact Exercises Low-Impact Exercises | Maintaining our physical health as we age is an important part of overall well-being. Making activity part of our daily routine becomes more vital as we age but can also be more difficult. Seniors should always discuss their physical activity […]
What Every Senior and Family Needs to Know About Long-Term Care Decisions During COVID-19 Home Care or Long-Term Care During COVID-19 | An article featured in nextavenue.org with a contribution from Abraham Kuriakose, owner of Comfort Keepers Edmonton. Abraham had an opportunity to contribute to an article on nextavenue.org. It is a great article that […]
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