May 15, 2024
Senior Health
Senior Health and Oral Cancer
What Every Senior in Edmonton, AB Needs to Know About Oral Cancer Screening Seniors and Oral Cancer | We do not often think about oral cancer, however, the older members of our population should consider oral cancer screening mandatory. This year, some 5,000 people will be diagnosed with oral cancer. Many of those individuals will […]
Seniors and Rest: Getting Enough Sleep Can Change Your Life
What Every Senior in Edmonton, AB Needs to Know About the Importance of Getting Enough Rest Seniors and Rest | Sleep is important for all of us, and getting enough rest can have a wide variety of positive impacts on various health factors. Getting enough sleep has been proven to improve heart health, brain health, […]
Maintaining Good Senior Health With Great Eating Habits
What Every Senior in Edmonton, AB Needs to Know About Healthy Eating and Optimal Health Maintaining Good Senior Health | Most of us know that what we eat has an impact on our body—we know we should eat more fruits and vegetables, and try to reduce fat and sugar. For seniors, maintaining a healthy diet […]
Maintaining Senior Heart Health is Important
What Every Senior in Edmonton Needs to Know About Heart Health Senior Heart Health | We all know that the heart is one of our vital organs, so what can we do to take special care of the heart? Three lifestyle changes can be made, starting today, to better protect heart health. They are diet, […]
What to Expect Recovering from a Heart Attack
Everything Seniors Need to Know About Heart Attack Recovery Recovering from a Heart Attack | With proper medical attention, heart attack survivors can continue to live for many more years, however, their lives might be considerably changed. Depending on the severity of the heart attack, also known as acute myocardial infarction (AMI), people over 65 […]
Manageable Stress Relief Techniques for Seniors
What Every Senior in Edmonton Needs to Know About Stress Relief Techniques for Seniors Stress Relief Techniques for Seniors | Stress is part of our life journey. Whether it’s a positive or negative occurrence, stress happens. For adults who are done with raising children and career responsibilities, they find different stressors arrive. Older adults tend […]
12 Signs You Are Experiencing Caregiver Compassion Fatigue
Everything Edmonton Caregivers Need to Know About Experiencing Compassion Fatigue Caregiver Compassion Fatigue | When family or friends must care for a loved one, symptoms of chronic stress are likely to appear. The caregiver can suffer emotionally and physically from the loving care they’re providing to someone else. This common problem called compassion fatigue is […]
Medication Safety for Seniors
What Every Edmonton, AB Senior Needs to Know About Medication Safety Medication Safety for Seniors | Safety in medication management is critical for older adults who want to continue living independently. Older loved ones may depend on their medication to maintain their good health and they must take the correct dosage at the proper time. […]
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