August 15, 2023
senior health
Why You Should Take Senior Dental Hygiene Seriously
Senior Dental Hygiene | Today’s seniors are maintaining more of their natural teeth than elders of earlier generations, which is definitely something to smile about. However, they should keep in mind that dental hygiene isn’t just important for dental health – it can also contribute to other factors such as a balanced diet, as well […]
Nutrition & Alzheimer’s Disease: What Every Georgian Triangle Senior Should Know
What Every Senior Should Know About Nutrition & Alzheimer’s Disease Nutrition & Alzheimer’s Disease: Food is fuel for the body, like gasoline is to a car. What you put into your body directly affects how your body works, just like what you put into the gas tank of a car affects how the car runs. […]
Fire Safety and Prevention Tips for Seniors in Georgian Triangle, ON
Fire Safety and Prevention Tips for Seniors According to the NFPA (National Fire Protection Association), the leading cause of fire deaths in the home for adults 65 years of age and older is smoking. The second leading cause is heating equipment. That’s why it is so important to talk about fire safety and prevention tips […]
Identifying and Treating Seasonal Depression In Seniors
Seasonal Depression in Seniors What is Seasonal Depression in Seniors? Winter Blues. Cabin Fever. SAD. Seasonal Affective Disorder has many names. Some people mistakenly write off SAD as a simple case of “climbing the walls,” but as a recognized type of clinical depression, SAD requires professional diagnosis and attention, as the Canadian Mental Health Association advises. As […]
Autumn Safety for Seniors
Seasonal Changes and Seniors – Both Good and Bad There’s much to enjoy about the transition from summer to autumn. The intense heat begins to subside, the leaves change color, and we ready ourselves for the holiday season. But like all other seasonal transitions, there’s a trade off, and with the positive changes come certain […]
Take a Deep Breath: Stress Relief Techniques for Seniors
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
Caregivers: Keep In Balance with the MOVE Method
Caregivers: Keep In Balance | Do you feel selfish for taking time for yourself? It’s a common theme. But the thing is, being a caregiver is a demanding responsibility. You need to keep yourself in good physical, mental, and emotional condition for the sake of your loved one or client. In other words, not taking time […]
Thank you George Irwin for your donation!
Blaine Bell owner of Comfort Keepers wants to thank George Irwin and his wife Brenda for their generous donation of 200 face masks! This gift will protect our team of professional caregivers, while they continue the critical work of providing home and facility care to seniors in the Georgian Triangle. Thank You! Comfort Keepers® […]
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