May 15, 2024
Health Eating for Seniors
Senior Eye Health: 8 Tips On How To Keep Aging Eyes Healthy
What Every Senior in Victoria, BC Needs to Know About Seniors and Eye Health Senior Eye Health | With good eye care and regular checkups, seniors can lead a happier, more active lifestyle and stay independent for years to come. In this article, we recommend these eight strategies to help your loved one maintain good […]
Seniors and Alcohol: Things to Consider About Alcohol Abuse
What Every Family Needs to Consider About Seniors and Alcohol Abuse Seniors and Alcohol | Having a cocktail or a glass of wine now and again is not likely to hurt anyone, this includes most seniors. However, this is not a blanket statement that covers everyone. Some seniors should abstain from alcohol completely while others […]
Senior Sleep Health: Worried If Your Loved One is Getting Enough Sleep?
What Every Senior in Victoria, BC Needs to Know About Sleep Health Senior Sleep Health | You might have heard that seniors or the elderly need less sleep than the rest of us, or even know aging loved ones who swear by that. However research shows that seniors need just as much sleep as any […]
Maintaining A Healthy Senior Diet to Maintain Good Health
What Every Senior in Victoria, BC Needs to Know About Maintaining a Healthy Diet Healthy Senior Diet | Aging is a process that impacts physical, mental, emotional, and social health, and as we age, our needs may change over time. Seniors need to be aware of how best to take care of their bodies, and […]
Myths About Diabetes and What Seniors Need to Know
What Every Senior in Victoria, BC Needs to Know About Diabetes Myth-Busting! Myths About Diabetes | So many people don’t know the facts about diabetes. Many don’t understand how serious this disease can be. With many myths about diabetes, who gets it and why it’s a good idea for you to know the truth so […]
How Seniors Can Prevent Diabetes
What Every Senior in Victoria, BC Needs to Know About Diabetes Prevention Prevent Diabetes | With more than half of Americans over age 65 suffering from pre-diabetic conditions, education and prevention are important. The pre-diabetic aging adult is at risk for developing type 2 diabetes, however, he or she can often stop it from progressing […]
Understanding Heart Health is Important for Seniors
What Every Senior in Victoria, BC Needs to Know About The Importance of Heart Health Heart Health | The heart is an organ in the body that’s essential to well-being, so is there anything we can do to take special care of it? Experts say three changes in lifestyle habits will offer protection to your […]
What to Expect When Recovering After Experiencing a Heart Attack
What Every Senior in Victoria, BC Needs to Know About Heart Attack AfterCare Heart attack, or acute myocardial infarction (AMI), survivors often continue to thrive for many more years afterward. However, it’s important for a loved one to have proper medical attention and to make lifestyle changes as recommended by the medical team. Depending on […]
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