April 11, 2024
Health Eating for Seniors
How Seniors Can Protect Themselves from Foodborne Illnesses
What Every Senior in Victoria, BC Needs to Know About Food Safety and Foodborne Illnesses Foodborne Illnesses | Even with increased safety measures and imposed regulations nowadays, the threat of foodborne illness remains fairly present in our communities. But not all age groups are affected by food poisoning the same way, and for some, the […]
Seniors and Nutrition: Promoting Overall Health
What Every Senior in Victoria, BC Needs to Know About Promoting Overall Senior Health with Balanced Nutrition Seniors and Nutrition | Eating a healthy, well-balanced diet is essential for maintaining good health and an elevated quality of life in golden years. According to the National Institute of Aging, good nutrition plays a pivotal role in […]
Tips for Seniors to Stay Safe in The Kitchen
What Every Senior in Victoria, BC Needs to Know About Kitchen Safety Stay Safe in The Kitchen | For many Canadians, the kitchen is the focal point of the home – it is where families have dinners, enjoy holiday meals, and spend time together. This may be one of the reasons we tend to forget […]
Ensuring Seniors are Getting Enough Vitamin C
What Every Senior in Victoria, BC Needs to Know Why Vitamin C Is So Important Vitamin C intake is crucial to getting the necessary nutrition and maintaining good health throughout the golden years. However, vitamin deficiencies are common in older adults and they can occur for many different reasons – the natural process of aging, […]
Alcohol and Seniors: A Delicate Balance
What Every Senior in Victoria, BC Needs to Know About Responsible Alcohol Consumption Alcohol and Seniors | It’s no secret that many of us can certainly enjoy having a cocktail with our friends, or a regular glass of wine with dinner. And for those seniors with the proper doctor’s approval, this certainly need not change. […]
Preventing Foodborne Illnesses In Senior Years
What Every Senior in Victoria, BC Needs to Know About Avoiding Foodborne Illness Preventing Foodborne Illnesses | Despite increased food safety regulations, foodborne illnesses are still a major health risk, with the Centers for Disease Control and Prevention reporting that they affect almost 48 million people in the US every single year. The most common […]
Diabetes Tips: Prevention And Management
What Every Senior in Victoria, BC Needs to Know About Diabetes Prevention and Management Diabetes Tips for Seniors | Diabetes is a chronic condition characterized by an impaired ability to properly process glucose, causing several health complications. Without proper treatment, it can make other conditions much worse – affecting the heart, kidneys, and vision. However, […]
Tips for Seniors to Prevent Dehydration
What Every Senior in Victoria, BC Needs to Know About Preventing Dehydration Prevent Dehydration | Staying well-hydrated is very important, especially as we age, as it helps maintain proper bodily functions. However, numerous age-related challenges such as a diminished sense of thirst, chronic conditions, medication side effects, mobility issues, and other factors put seniors at […]
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