January 21, 2026
Health Eating for Seniors
Healthy Eating Tips for Seniors on a Fixed Income
Tips for Eating Healthy on a Fixed Income for Seniors and Caregivers that Focus on Diet and Nutrition No matter the age, a nutritious diet is essential. Seniors who may face economic and physical struggles, however, can find it difficult to procure and prepare healthy meals. In this blog we discuss healthy eating tips for […]
Keep Seniors Safe from Foodborne Illness
What Every Senior in Edmonton, AB, Needs to Know About Keeping Seniors Safe from Foodborne Illness Do you know how to keep seniors safe from foodborne illness? Nowadays, even with all the regulations, the risk of food poisoning is still present. Every so often we hear that someone has been hospitalized after eating contaminated foods, […]
Seniors and Diabetes
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Edmonton | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. Either yourself or […]
It’s Summer for Edmonton’s Seniors! – Eat Fresh Fruits and Vegetables
What Every Senior in Edmonton, AB, Needs to Know About Healthy Eating During the Summer Season Eat Fresh Fruits and Vegetables | At long last, ,summer is here! And that means fresh fruits and vegetables straight from the garden, food co-op, roadside stand, or local grocery. As a caregiver, you can help the senior in […]
The Relationship Between Diet and Fatigue for Edmonton’s Seniors
What Every Senior in Edmonton, AB, Needs to Know About Diet and Fatigue The Relationship Between Diet and Fatigue | The adage “you are what you eat” is well known, but have you ever really thought about what it means? We all know a heavy pasta meal might make us tired in a few hours. Sugar […]
Edmonton Seniors and Kitchen Safety: Tips for the Heart of the Home
What Every Senior in Edmonton, AB, Needs to Know About Kitchen Safety Tips Seniors and Kitchen Safety | A kitchen is often the central gathering place in the home. Family dinners, special occasions, and time shared all happen in the heart of the home. Making sure the kitchen is a safe, happy place is important. […]
How Edmonton’s Seniors Can Prevent Diabetes
What Every Senior in Edmonton, AB, Needs to Know About Preventing Diabetes Prevent Diabetes | With 50% of Americans older than 65 years suffering from pre-diabetes, learning how to prevent it is important. The pre-diabetic is already at risk for developing type 2 diabetes, but it can usually be stopped from progressing further with the […]
Obesity in Seniors
What Every Senior in Edmonton, AB, Needs to Know About the Dangers of Obesity Obesity in Seniors | You’ve probably seen charts and statistics over the last decade showing the United States as one of the world’s most obese countries. You’ll frequently see news coverage of this “national epidemic.” Despite valiant attempts in the U.S. […]
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