July 28, 2025
Edmonton Respite Care
Summer Fruits and Vegetables and The Best Superfoods for Seniors
What Every Senior in Edmonton, AB, Needs to Know About a Healthy Summer Diet While it’s often recommended that we eat five-to-seven servings of fruits and vegetables each day, the CDC suggests that it could be as much as 13, depending on age, gender, and physical activity. Senior Nutrition: Clearing the Plate Remember when you […]
In-Home Dementia Care vs. Memory Care Facilities: Finding the Best Environment for Your Loved One
Making care decisions for a loved one with dementia is more than a logistical puzzle; it’s an emotional journey. You’re balancing medical needs, safety concerns, and financial realities, all while navigating feelings of stress, grief, and the profound desire to do what’s best. The choice between in-home dementia care vs. memory care facilities can feel […]
Men’s Health Month: Prostate Cancer Causes, Symptoms, and Treatment
What Every Family in Edmonton, AB Needs to Know About Prostate Cancer The month of June is dedicated to Men’s Health, highlighting the crucial role of well-being for our grandfathers, fathers, brothers, and uncles. In Canada, prostate cancer stands as the most prevalent cancer affecting men, as reported by the Canadian Cancer Society. Tragically, it […]
Skin Protection for Seniors in Alberta
What Every Senior in Edmonton, AB, Needs to Know About Skin Health Ahead of the Summer Season Skin protection for seniors: What do you need to know? There are obvious cosmetic benefits to taking good care of our skin. More importantly, good skincare plays a big role in our overall health, especially for seniors. Because […]
Aging-in-Place: How To Adapt Homes for Seniors Who Prefer to Stay Home
How to Meet The Needs of Edmonton’s Seniors Who Live Alone What do you need to know about aging-in-place in Edmonton? Instead of moving to retirement communities, more Canadians are opting to “age in place” and remain in their homes as they age. This often necessitates home modifications to ensure their safety and health as […]
Edmonton’s Seniors and Kidney Health
What Every Senior in Edmonton, AB, Needs to Know About Maintaining Kidney Health While seniors often prioritize their heart and brain health, kidney health is equally vital for overall physical well-being and deserves the same attention and care. FAST FACT: According to the Kidney Foundation of Canada, an estimated 2.6 million Canadians have kidney disease, […]
A Heart-Healthy Diet and Its Benefits for Seniors in Edmonton, AB
Maintaining a Healthy Heart and Mind: What’s Good for the Heart is Good for the Brain! Did you know that a heart-healthy diet also supports brain health? When you prioritize nutritious eating for your heart, your brain benefits too. A well-balanced diet—packed with fruits, vegetables, and whole grains—helps reduce plaque buildup in the arteries, ensuring […]
Herbals And Drugs Can Have Adverse Interactions for Seniors: Check With Your Doctors First
What Every Family and Caregiver in Edmonton, AB, Needs to Know to Avoid Adverse Interactions Adverse Interactions for Seniors | Herbal remedies, though derived from natural plant-based ingredients, are not inherently safe. When combined with certain prescription or over-the-counter (OTC) medications, they can pose health risks, including potentially life-threatening complications. This is particularly concerning for […]
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