July 23, 2025
Uplifting In-Home Care Services for Seniors & Other Adults
Senior Dietary Requirements: A Colourful Plate is Key
What Every Senior in Victoria, BC, Needs to Know About Maintaining a Healthy Diet Good nutrition matters at every stage of life, but it becomes especially important as we age. After age 50, our bodies go through changes that can impact both physical health and overall well-being. A thoughtfully planned diet can boost daily energy, […]
How to Talk to Aging Parents About Accepting Help at Home (Without Starting a Fight)
You see the small signs, and a quiet worry begins to grow. It’s the stack of unopened mail on the counter, the new, unexplained bruise on their arm, or the way they dismiss your questions about what they had for dinner. You know the conversation is coming, but just the thought of it fills you […]
Hernias and Seniors
What Every Senior in Victoria, BC, Needs to Know About Hernias Hernias and Seniors | A hernia occurs when tissue or an organ squeezes through the wall of the cavity that holds it in place. About 10% of people have a hernia once in their life. Hernias are usually located in the groin, stomach or […]
Men’s Health: Osteoporosis Affects Senior Men Too
What Every Family in Victoria, BC, Needs to Know About Osteoporosis in Men Osteoporosis gets plenty of press with older women, but older men would do well to assess their risk for this disease. Osteoporosis is a disease that causes bone density loss in both women and men. Its progression is silent, and without screening, […]
Skin Cancer in Seniors: Development, Identification, and Risk Reduction
What Every Senior in Victoria, BC Needs to Know About Skin Cancer: On the Surface and On the Rise Skin cancer is consistently reported to be the most common form of cancer in Canada. There are more new cases of skin cancer each year than the number of breast, prostate, lung and colon cancers combined. […]
A Closer Look at Strokes in Seniors
What Every Senior in Victoria, BC, Needs to Know About Strokes in Seniors Strokes in Seniors | Aside from heart disease and cancer, stroke is one of the largest killers of adults in Canada. Although any person can have a stroke, statistics show that almost three-quarters of strokes occur in seniors. It is the main […]
Aging-in-Place in Victoria: How To Adapt Homes for Seniors Who Prefer to Stay Home
How to Meet The Needs of Victoria’s Seniors Who Live Alone. What do you need to know about aging-in-place in Victoria? Many Canadians are opting to “age in place,” choosing to remain in their homes as they grow older, rather than moving to retirement communities. This often necessitates home modifications to ensure safety and health […]
Symptoms Of Parkinson’s: Helping Families Manage The Disease
What Every Senior in Victoria, BC, Needs to Know About the Symptoms of Parkinson’s Disease What are the symptoms of Parkinson’s? Parkinson’s disease is a chronic, progressive disorder of the nervous system characterized by shaking, rigidity, and slowness affecting movement. The risk of Parkinson’s increases with age. The disease is commonly diagnosed in older adults, […]
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