In-Home Care Enables Seniors to Enjoy Outdoor Activities, Like Gardening!

Activities for Seniors  |  March 11, 2024

Everything Seniors Need to Know About How To Enjoy Gardening and Other Outdoor Activities in Edmonton, AB

In-Home Care for Seniors | With the start of spring, everyone, including many seniors with home care, is getting outside to take advantage of the warmer weather by getting busy in the garden. Growing one’s vegetables and flowers offers a variety of benefits – for body and mind! 

Benefits of Home Care for Seniors and Gardening:

Home Care for Seniors & Exercise: When people are active in their gardens, they are actively exercising their hearts and lungs as they walk, bend, and use garden tools. This can help with weight management and improved flexibility, as well.

Increased Exposure to Vitamin D: Being outdoors gives seniors increased exposure to vitamin D, essential for everybody! For aging adults, it can be even more important as it can prevent falls and fractures. Strengthening the bones helps maintain their essential independence and quality of life in-home care. It can also decrease the risk of diabetes, heart issues, and possibly some types of cancer.

Reduced Stress: All aging adults experience the stress of financial struggles, health challenges, and the loss of loved ones at times. Good to know that gardening reduces stress levels and can even help with feelings of loneliness and depression. Relaxing in a peaceful outdoor environment is good for all ages!

A Sense of Accomplishment: Without staying active, aging leads to a decline in strength and stamina, as well as a sense of accomplishment. However, having a garden to tend provides older friends with something to accomplish and feel proud of. They can feel fulfilled by creating their garden and sharing their harvest.

Reduced Risk of Dementia: With the prevalence of dementia, it is good to know that seniors can reduce the risk by gardening regularly. How? It can improve their problem-solving and sensory awareness skills, which can keep their brain in tip-top shape.

A New Skill or Hobby: Even if an older adult in-home care has never gardened before, it’s not too late to gain this new hobby! Seniors might enjoy learning about different species of flowers or vegetables and eventually become experts in gardening.

Home Care for Seniors and Gardening PROtip:

To keep seniors safe while gardening, they should have sunscreen handy, drink plenty of fluids, and use knee pads if kneeling. Long sleeves can protect from cuts and scratches. Be sure all walkways are flat and free of tripping hazards.

Comfort Keepers® in Edmonton Can Help with In-Home Elderly Care!

If you are concerned about the health and well-being of your aging loved ones we can help. Comfort Keepers®’ trained caregivers help provide senior clients with the highest quality of life possible to keep them happy and healthy at home. 

Companionship and Interactive Caregiving™

Our Interactive Caregiving™ provides a system of care that addresses safety, nutrition, mind, body, and activities of daily living (ADLs).

Moreover, our trained caregivers are selected with one specific quality in mind: empathy. Empathetic care is care that starts in the heart, and it allows us to meet our client’s exact needs. 

Learn more about our unique service offering by contacting the Comfort Keepers Edmonton office. If you live in Devon, Edmonton, Sherwood Park, or Stony Plain and surrounding areas, contact Comfort Keepers at 780-465-4665.

Comfort Keepers® Edmonton is an Approved Service Provider for the Client Directed Homecare Invoicing Program Offered by Alberta Health Services. Is Invoicing the Right Option for You?  Read more about the program HERE.

Comfort Keepers Edmonton is here to help you and your loved ones get the best care possible. Awarded the “Accredited with Exemplary Standing” seal by Accreditation Canada. Our Edmonton location has achieved the highest available certification in Canada for Home Care services, clearly demonstrating Comfort Keepers’ commitment to offering safe, high-quality home care to its senior clients in Edmonton.

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