April 16, 2025
InHome Care
Looking Forward to Fall and Winter: Senior Activities for the Cooler Months
Senior Activities for the Cooler Months in Edmonton, AB Senior activities for the cooler months look a little different this year. Many seniors continue to isolate due to the Coronavirus pandemic and this can take a toll on their mental health. To enjoy a safe winter, seniors need to develop a positive plan for their […]
Autumn Safety Tips for Seniors
What Every Senior in Edmonton, AB, Needs to Know About Safety During the Autumn Season Autumn Safety for Seniors | There’s much to enjoy about the transition from summer to autumn. The intense heat begins to subside, the leaves change colour, and we ready ourselves for the holiday season. But like all other seasonal transitions, […]
Steps Seniors Can Take to Prepare for Natural Disasters
September is #NationalPreparednessMonth; What Every Senior in Edmonton, AB, Needs to Know About Natural Disaster Preparation Steps Seniors Can Take to Prepare for Natural Disasters | We often underestimate the volatility of Mother Nature, forgetting that our possessions, our homes, and even those we love can be taken away from us in the blink of […]
Take a Deep Breath: Stress Relief Techniques for Seniors
What Every Senior in Edmonton, AB, Needs to Know About Managing Stress Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. However, for seniors, stress can have a larger effect on physical and mental wellness. Having worries and concerns is natural, but it is more […]
Keeping the Senior Mind Healthy and Active
What Every Senior in Edmonton, AB, Needs to Know About the Health of the Senior Mind What do you know about keeping the senior mind healthy & active? Decreased mental capabilities are a normal part of aging. It is important to remember that healthy lifestyle choices can prevent memory loss and other cognitive issues. Comfort […]
What is Respite Care?
What Every Senior in Edmonton, AB, Needs to Know About Respite Care What is respite care for seniors? Caring for a senior loved one is both rewarding and challenging. Family caregivers need to remember to take necessary breaks and practice self-care to ensure that they continue to find joy in their role. According to CARP, […]
Solving Sleep Problems in Seniors
What Every Senior in Edmonton, AB, Needs to Know About Senior Sleep Problems Solving Sleep Problems in Seniors | It is a common misconception that sleep needs decline with age. Older adults need the same amount of sleep as younger adults: 7 to 9 hours each night. Changes in sleep patterns, or what specialists call “sleep […]
Help Seniors with Dementia Stay Engaged
What Every Senior in Edmonton, AB, Needs to Know About Remaining Engaged with Dementia Help Seniors with Dementia Stay Engaged | In the early stages of dementia, many seniors show less interest in what was once their favourite activities, and that can be hard on the family and loved ones who want to help them. […]
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