Dysphagia in Seniors

Dysphagia, or difficulty swallowing, is a common age-related problem. According to the National Center of Biotechnology Information (NCBI), the prevalence of dysphagia in persons 50 years of age and older is between 15-22%.

Social Wellness in Canada’s Seniors

As we age, it’s important to maintain physical well-being, but often times, psychological, emotional, and social health can fall by the wayside due to increased isolation. Scientific and health communities have, for many years, viewed isolation as detrimental to the overall wellbeing of older adults.

HIV in Canada’s Senior Population

It is not uncommon to think of HIV as something that primarily affects those that are younger – and that, consequently, it is of less concern as we age. The reality is that anyone can get HIV, regardless of age.

The Key to Maintaining Senior Brain Health Late in Life

Research has indicated that there are several ways that older adults (and those of all ages) can help reduce the risk of cognitive decline – many of which are beneficial for other aspects of the body. Encourage your aging loved ones to incorporate the following best practices into their lifestyle.

Low-Impact Exercises for Canada’s Seniors and Elders

Heart and Stroke Canada recommends that Canada’s seniors and elders should add muscle and bone-strengthening activities using major muscle groups at least two days per week. A sedentary (or inactive) lifestyle can negatively affect physical and emotional well-being, and can potentially increase risk of injury or development of diseases.

Food Allergies: Detection and Management for Seniors

It is estimated that 5-10% of the elderly population is faced with food allergies – but that the prevalence is underestimated and undertreated in seniors. Reactions from a food allergy can be very serious, and contact with even trace amounts of offensive foods can be life-threatening.

Occupational Therapy for Canada’s Seniors and Elders

The benefits of occupational therapy for Canada’s seniors: occupational therapy is a method of helping people lead independent and productive lives by allowing them to recover or develop skills needed to complete daily tasks. It has been known to be quite beneficial for seniors who feel as if they are no longer able to meet day-to-day challenges, both physically and mentally.