How to Prevent Heat Strokes in Seniors with Senior Home Care

Home Care Blog>In Home Care  |  June 27, 2018

Prevent Heat Strokes in Seniors

Prevent Heat Strokes in Seniors because it is considered one of the most dangerous forms of heat-caused health conditions. It can damage or kill brain cells, as well as cause problems to other internal organs. The heat stroke comes as a result of overheating. It typically happens when the body temperature goes over 104 degrees Fahrenheit.

The seniors are particularly under the risk of suffering heat stroke, as their bodies aren’t great at regulating the heat. Furthermore, many seniors suffer from chronically conditions which can get only worse if overheating happens.

This is why it’s of crucial importance to prevent overheating from happening. If you have a senior you’re concerned about, here’s how you can help them prevent heat strokes:

• Make sure their medications don’t interact with heat
• Advise them to stay inside during the hottest hours of the day
• Keep their living environment cool
• Suggest them to wear large-brim hats when going outside
• Encourage them to drink a lot of water
• Discourage them from doing hard physical work
• Urge them to change unhealthy diet habits and stay away from junk food and alcohol

What If a Heat Stroke Happens?

The key to preventing a heat stroke leaving serious consequences is reacting on time. The soon as you spot that a person is having a heat stroke, you need to react by providing them water and helping them move into a shaded area or a cool room.

But, how are you supposed to know that someone is having a heat stroke? You need to look for symptoms, which include the following:

• Dry and red skin
• Vomiting
• Nausea
• Breathing challenges
• Confusion
• Trouble walking

As soon as you spot one or several of these heat stroke signs, it’s time to do your utmost to help the person in trouble. But, even your best might not be enough, which is why it’s of the essence to give a call to the emergency as soon as possible.

If you have any questions on how senior home care can help prevent heat stroke in the summer, please do not hesitate to call us!

Share This Post: