December 16, 2022
senior care
Fire Safety and Prevention Tips for Seniors in Calgary, AB
Fire Safety and Prevention Tips for Seniors Fire Safety and Prevention Tips for Seniors | According to the NFPA (National Fire Protection Association), the leading cause of fire deaths in the home for adults 65 years of age and older is smoking. The second leading cause is heating equipment. Where There’s Smoke: Elder Fire Safety […]
Looking Forward to Fall and Winter: Senior Activities for the Cooler Months
Senior Activities for the Cooler Months in Calgary Senior activities for the cooler months look a little different this year. Many seniors continue to isolate at home because of the Coronavirus pandemic and this can take a toll on their mental health. It’s important for seniors to work with their families, caregivers and health professionals […]
Autumn Safety for Seniors
Seasonal Changes for Seniors – Both Good and Bad There’s much to enjoy about the transition from summer to autumn. The intense heat begins to subside, the leaves change color, and we ready ourselves for the holiday season. But like all other seasonal transitions, there’s a trade off, and with the positive changes come certain […]
Steps Seniors Can Take to Prepare for Natural Disasters
SEPTEMBER IS #NationalPreparednessMonth Steps Seniors Can Take to Prepare for Natural Disasters | We often underestimate the volatility of Mother Nature, forgetting that our possessions, our homes, and even those we love can be taken away from us in the blink of an eye because of a tornado, hurricane, wildfire, flood, or any number of […]
Take a Deep Breath: Stress Relief Techniques for Seniors in Calgary
Stress Relief Techniques for Seniors | In many ways, stress is a part of life for all of us. But for seniors, stress can have a larger affect on physical and mental wellness. Having worries and concerns is natural, but it is more important as we get older to practice stress-reduction techniques to manage these […]
The Positive Impact of Social Media for Seniors in Calgary
The Positive Impact of Social Media for Seniors | According to Pew Research, 59% of adults age 65 and older are online, and 46% of those adults are using social media. Despite the myth that older people can’t manage technology because of cognitive deficits, seniors are flocking to social media at a rapid pace. In […]
Social Wellness and Its Benefits to Seniors
Social Wellness is a big piece of the puzzle Social wellness and it benefits to seniors | When it comes to feeling our happiest and healthiest, two of the most significant factors are undoubtedly physical and mental wellbeing. There’s no question that staying fit, following a healthy diet, and keeping the brain sharp, are pivotal […]
Keeping the Senior Mind Healthy & Active
Keeping The Senior Mind Healthy & Active | While decreased mental capabilities are a normal part of aging, it is important to keep in mind that healthy lifestyle choices can prevent memory loss and other cognitive issues. At Comfort Keepers Calgary, we have a vast experience helping older adults adopt and maintain healthy, mind-boosting routines […]
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