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Social Wellness and Its Benefits to Seniors

A Big Piece of the Puzzle When it comes to feeling our happiest and healthiest, two of the most significant … Read More

Diminishing Returns If someone ever asks you what you’re made of, the appropriate response should be, “water.” After all, throughout … Read More

Where Falls Stand One of the greatest threats to senior wellbeing and quality of life is falling. In fact, falls … Read More

A Good Day Gone Bad Ticks. These small arachnids get to us through a behavior known as questing, in which … Read More

Quality, Not Quantity The older we get, the harder it becomes to get a good night’s sleep. Beginning in our … Read More

Falling Down Think back to when you were a child and all the times you fell down, whether from roughhousing … Read More

Skating By In the midst of our daily lives, it’s not uncommon for us to push our body’s nutritional needs … Read More

An Alarming Trend It’s not uncommon to associate alcohol consumption with younger age groups, but studies show that drinking among … Read More

An Unsung Hero The liver is one of the body’s true powerhouses – an organ that performs a staggering number … Read More

Diabetic eye diseases affecting Canada’s seniors: it’s estimated that 90% of seniors and elders with type 1 diabetes will be affected by diabetic retinopathy, and 19% of new cases of diabetes-related blindness occur in those 45-64 years of age.

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