July 28, 2025
Senior Health
Summer Fruits and Vegetables and The Best Superfoods for Seniors
What Every Senior in Edmonton, AB, Needs to Know About a Healthy Summer Diet While it’s often recommended that we eat five-to-seven servings of fruits and vegetables each day, the CDC suggests that it could be as much as 13, depending on age, gender, and physical activity. Senior Nutrition: Clearing the Plate Remember when you […]
In-Home Dementia Care vs. Memory Care Facilities: Finding the Best Environment for Your Loved One
Making care decisions for a loved one with dementia is more than a logistical puzzle; it’s an emotional journey. You’re balancing medical needs, safety concerns, and financial realities, all while navigating feelings of stress, grief, and the profound desire to do what’s best. The choice between in-home dementia care vs. memory care facilities can feel […]
Osteoporosis Affects Senior Men Too
What Every Senior Make in Edmonton, AB, Needs to Know About Osteoporosis Osteoporosis Affects Men | Osteoporosis gets plenty of press with older women, but older men would do well to assess their risk for this disease. Osteoporosis is a disease that causes bone density loss in both women and men. Its progression is silent, […]
Skin Protection for Seniors in Alberta
What Every Senior in Edmonton, AB, Needs to Know About Skin Health Ahead of the Summer Season Skin protection for seniors: What do you need to know? There are obvious cosmetic benefits to taking good care of our skin. More importantly, good skincare plays a big role in our overall health, especially for seniors. Because […]
Aging-in-Place: How To Adapt Homes for Seniors Who Prefer to Stay Home
How to Meet The Needs of Edmonton’s Seniors Who Live Alone. What do you need to know about aging-in-place in Edmonton? Instead of moving to retirement communities, more Canadians are opting to “age in place” and remain in their homes as they age. This often necessitates home modifications to ensure their safety and health as […]
Managing Parkinson’s Disease Symptoms
What Every Senior in Edmonton, AB, Needs to Know About the Symptoms of Parkinson’s Disease Do you need help managing Parkinson’s Disease symptoms? One in every 500 people in Canada has Parkinson’s. The majority of those diagnosed with the disease are over the age of 60. Although the illness affects both men and women, men […]
Maintaining Senior Heart Health is Important
What Every Senior in Edmonton, AB, Needs to Know About Heart Health Senior Heart Health | We all know that the heart is one of our vital organs, so what can we do to take special care of the heart? Three lifestyle changes can be made to protect heart health. They are diet, exercise, and […]
Herbals And Drugs Can Have Adverse Interactions for Seniors: Check With Your Doctors First
What Every Family and Caregiver in Edmonton, AB, Needs to Know to Avoid Adverse Interactions Adverse Interactions for Seniors | Herbal remedies, though derived from natural plant-based ingredients, are not inherently safe. When combined with certain prescription or over-the-counter (OTC) medications, they can pose health risks, including potentially life-threatening complications. This is particularly concerning for […]
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