January 21, 2026
What are Calgary’s winter health risks for seniors? While spending time with loved ones, enjoying nature, and participating in activities all contribute to a senior’s quality of life, the cold winter weather in Calgary can disrupt their regular schedules. Winter presents multiple challenges beyond just snow and ice, including post-holiday isolation, increased risk of illness, […]
Social Wellness is a big piece of the puzzle Social wellness and it benefits to seniors | When it comes to feeling our happiest and healthiest, two of the most significant factors are undoubtedly physical and mental wellbeing. There’s no question that staying fit, following a healthy diet, and keeping the brain sharp, are pivotal […]
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