October 16, 2025
Senior Health
Low-Impact Exercises for Seniors
What Every Senior in Edmonton, AB, Needs to Know About Low-Impact Exercises Low-Impact Exercises | Maintaining our physical health as we age is an important part of overall well-being. Making activity part of our daily routine becomes more vital as we age, but can also be more difficult. Seniors should always discuss their physical activity […]
Healthy Eating Tips for Seniors in Edmonton on a Budget: A Complete Guide to Affordable Nutrition
Healthy eating tips for seniors don’t have to break the bank, even with Edmonton’s rising grocery costs. If you’re a senior living on a fixed income, you’re likely feeling the pinch at the checkout counter – with the average Canadian household now spending about $721 monthly on groceries according to Statistics Canada. But here’s the […]
Summer Fruits and Vegetables and The Best Superfoods for Seniors
What Every Senior in Edmonton, AB, Needs to Know About a Healthy Summer Diet While it’s often recommended that we eat five-to-seven servings of fruits and vegetables each day, the CDC suggests that it could be as much as 13, depending on age, gender, and physical activity. Senior Nutrition: Clearing the Plate Remember when you […]
In-Home Dementia Care vs. Memory Care Facilities: Finding the Best Environment for Your Loved One
Making care decisions for a loved one with dementia is more than a logistical puzzle; it’s an emotional journey. You’re balancing medical needs, safety concerns, and financial realities, all while navigating feelings of stress, grief, and the profound desire to do what’s best. The choice between in-home dementia care vs. memory care facilities can feel […]
Osteoporosis Affects Senior Men Too
What Every Senior Make in Edmonton, AB, Needs to Know About Osteoporosis Osteoporosis Affects Men | Osteoporosis gets plenty of press with older women, but older men would do well to assess their risk for this disease. Osteoporosis is a disease that causes bone density loss in both women and men. Its progression is silent, […]
Skin Protection for Seniors in Alberta
What Every Senior in Edmonton, AB, Needs to Know About Skin Health Ahead of the Summer Season Skin protection for seniors: What do you need to know? There are obvious cosmetic benefits to taking good care of our skin. More importantly, good skincare plays a big role in our overall health, especially for seniors. Because […]
Aging-in-Place: How To Adapt Homes for Seniors Who Prefer to Stay Home
How to Meet The Needs of Edmonton’s Seniors Who Live Alone What do you need to know about aging-in-place in Edmonton? Instead of moving to retirement communities, more Canadians are opting to “age in place” and remain in their homes as they age. This often necessitates home modifications to ensure their safety and health as […]
Managing Parkinson’s Disease Symptoms
What Every Senior in Edmonton, AB, Needs to Know About the Symptoms of Parkinson’s Disease Do you need help managing Parkinson’s Disease symptoms? One in every 500 people in Canada has Parkinson’s. The majority of those diagnosed with the disease are over the age of 60. Although the illness affects both men and women, men […]
Individualized Home Care Options
Long-Term Home Care, 24 Hour Home Care & Short Term Care Options Customized for You
© Copyright 2025, Comfort Keepers | Privacy Policy | Code of Ethics | Call: 780-465-4665