May 28, 2026
senior health
Keeping the Senior Mind Healthy and Active
What Every Senior in Edmonton, AB, Needs to Know About the Health of the Senior Mind What do you know about keeping the senior mind healthy & active? Decreased mental capabilities are a normal part of aging. It is important to remember that healthy lifestyle choices can prevent memory loss and other cognitive issues. Comfort […]
What is Respite Care?
What Every Senior in Edmonton, AB, Needs to Know About Respite Care What is respite care for seniors? Caring for a senior loved one is both rewarding and challenging. Family caregivers need to remember to take necessary breaks and practice self-care to ensure that they continue to find joy in their role. According to CARP, […]
Solving Sleep Problems in Seniors
What Every Senior in Edmonton, AB, Needs to Know About Senior Sleep Problems Solving Sleep Problems in Seniors | It is a common misconception that sleep needs decline with age. Older adults need the same amount of sleep as younger adults: 7 to 9 hours each night. Changes in sleep patterns, or what specialists call “sleep […]
Seniors and Post-Holiday Blues: Why it Happens and What to Do?
What Every Senior in Edmonton, AB, Needs to Know About Managing Post-Holiday Blues Seniors and Post-Holiday Blues | As the end of the holidays approaches, many people feel relief knowing the hustle and bustle is nearly done. Yet the day after decorations are packed away and the leftovers are in the freezer, surprisingly that relief […]
Winter Health Risks for Seniors
What Every Senior in Edmonton, AB, Needs to Know About Health Risks for Seniors During the Winter Winter Health Risks for Seniors | Spending time with loved ones, enjoying nature and participating in activities can improve the quality of life for seniors. However, cold winter weather can create a barrier to many senior’s regular schedules. […]
Tips to Stay Sharp as You Age
What Every Senior in Edmonton, AB, Needs to Know About Staying Sharp Tips to Stay Sharp as You Age | One of the greatest fears many people have of growing older is losing their mental acuity. While there are some diseases and conditions of the brain over which we have no control, there are some […]
A Comfort Keepers® Edmonton Client Milestone
Join Us as We Celebrate a Comfort Keepers® Edmonton Client Milestone! A Comfort Keepers Client Milestone! Happy Birthday, Mary! A Comfort Keepers Client Milestone | Mary has been a client of Comfort Keepers full-time since March 2019. And, a pleasure to work with. Mary’s whole day consists of talking about her family, looking at […]
It’s Summer for Edmonton’s Seniors! – Eat Fresh Fruits and Vegetables
What Every Senior in Edmonton, AB, Needs to Know About Healthy Eating During the Summer Season Eat Fresh Fruits and Vegetables | At long last, ,summer is here! And that means fresh fruits and vegetables straight from the garden, food co-op, roadside stand, or local grocery. As a caregiver, you can help the senior in […]
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