The Senior Brain and Poetry
The Senior Brain and Poetry | As people get older, their cognitive functions start diminishing. It’s been like that since the time of immemorial, but recent scientific studies have shown that this process can be slowed down. We’re not talking about taking medications; we’re talking about enjoying poetry. Yes, you’ve read it correctly – poetry has the power to make the senior brain work better.
Benefits of Poetry on the Senior Brain
Benefits of poetry writing:
- Creativity boost – Writing poetry is guaranteed to take the senior’s mind into a creative mode, which can later help them solve all kinds of problems that are not related to poetry. A creative mind can solve all kinds of everyday problems.
- Therapeutic effect – In order to create poetry, the seniors need to be focused on their work. And this means that they will have to forget about everything else, including everyday problems that might be making them lose their nerves.
Benefits of poetry reading:
- Memory – Reading poetry may bring back some long-forgotten memories from the senior’s past.
- Calming effect – Because poetry makes you focus on the words, it can help the seniors forget about the stressful situations that come together with aging.
The Role of Comfort Keepers
Poetry is best enjoyed when in someone’s company. If you let your senior write/read poetry on their own, they can get in a bad mood. To prevent that from happening, you ought to provide them company. And if you don’t have enough time on your hands for that, you need to hire someone who does.
Comfort Keepers® Calgary Can Help
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.
Contact the Comfort Keepers Calgary office to learn more about how we can help maintain safety, comfort, and happiness in the home.
Are There Any Senior Care Services That Can Boost the Senior’s Brain Power
Boost the Senior’s Brain Power
Boost the Senior’s Brain Power | Our brains can play tricks on us, making us forget names of people or misplace our keys. The good news is that the memory lapses are usually just temporary problems. At least when it comes to younger people. But, when it comes to the seniors, memory issues can be a sign of serious cognitive decline.
As people get older, their cognitive performances diminish. It’s a natural part of the aging process. But, it’s not a pleasant one. Neither for the senior nor for their family members. If you have a senior loved one whose cognitive functions are starting to worsen, there are some things you can do to slow down the process.
Here are some brain-boosting tips that can help your senior:
- Exercise more – The seniors who are physically active usually have fewer problems with forgetfulness.
- Socialize – The seniors who have a lot of friends usually have a much better cognitive function than those who spend most of their days of their own.
- Sleep better – Sleep is essential for the health of the brain. People need to sleep between 6 and 9 hours every night.
- Stimulate the brain – Same as any other organ, the brain also needs to be challenged in order to stay sharp.
As you can see, most of these brain-boosting methods require you to be actively involved. You need to be there with your senior to provide them assistance with exercising, as well as challenge them in conversation and other activities meant to stimulate their brain. But, what are you supposed to do if your everyday obligations prevent you from doing it?
Comfort Keepers® Calgary Can Help Boost the Senior’s Brain Power
At Comfort Keepers®, we create individual care plans for every client. These plans include wellness goals that consider physical, mental and emotional health. Our caregivers can help support physician-prescribed diet and exercise plans, provide medication reminders, provide transportation to appointments and help seniors engage in the activities they love the most. And, our caregivers can help senior stay connected with loved ones through video chats, phone calls and care updates. We believe that every senior should experience the best in life.