May 15, 2023
What to Pack, What to Do, and What to Expect As we grow older, traveling can become more challenging, especially for seniors who may require additional care and support. However, with the right preparation and planning, seniors can still enjoy memorable travel experiences that are safe, comfortable, and enjoyable. At Comfort Keepers, we understand the […]
Spring is a season that is often associated with rejuvenation and renewal. As the weather warms up and the flowers begin to bloom, we are reminded of the beauty of nature and the possibilities of new beginnings. However, spring is not only a time for physical renewal but also a time for focusing on mental […]
According to the FTC, nearly 25 million Americans are victims of consumer fraud each year. Older adults continue to be a rapidly increasing segment of the population targeted by con artists. In fact, financial scams targeting older adults have become so prevalent that they are now considered to be “the crime of the 21st century.” […]
As we grow older, our physical and mental abilities may start to decline, making everyday tasks a challenge. For seniors, it can be difficult to maintain their independence and quality of life without assistance. While some families choose to move their loved ones into nursing homes or assisted living facilities, others are turning to in-home […]
When it comes to maintaining one’s health and weight, we’ve heard it countless times—exercise more and eat less. But most of the specific information we hear is aimed at younger adults. While the basics of managing weight still apply to older adults, they tend to gain weight for different reasons and in different ways. And, […]
Everyone loves a good sleep, right? But what if you don’t sleep well during the winter months? Those dark winter mornings can be rough to get out of bed. Have you been having difficulty getting to sleep lately? Everyone knows that Winter is the season of hibernation and slumber. But there are situations in which […]
Are you ready for winter? Of course, you are. We all know that fall is a great time of the year, but winter can be hard on our bodies if we’re not careful. Although there are many different reasons why your senior health might not be as good as it could be, there are some […]
The inability to stay asleep and insomnia are common complaints of older adults. While it is not uncommon for them to sleep more lightly than they did when they were younger, they still need a good night’s sleep. Having insomnia or feeling sleepy throughout the day could be representative of underlying problems. Just as with […]
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