April 6, 2020
Senior nutrition for a healthy heart: the American Heart Association estimates that 66% of cardiovascular disease deaths occur in seniors 75 and older. Maintaining healthy nutrition is important for senior heart health and the prevention of senior heart disease.
Eating well is especially important for seniors who become more susceptible over time to the effects from aging and symptoms of illnesses that afflict the elderly. Seniors often battle loss of appetite, challenges in cooking healthy foods for one, and other health-related obstacles. These challenges affect their overall health and wellbeing which allows them to continue living independent lives in their own homes.
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