July 28, 2025
What Every Senior in Edmonton, AB, Needs to Know About Reducing The Symptoms Of Diabetes Reducing the symptoms of diabetes is important for optimal health. When someone develops diabetes, it means their bodies are no longer able to properly process sugars. The consequences are elevated blood sugar levels are worsening of health and conditions such […]
Seniors should try to get a minimum of 30 minutes of exercise at least five days a week to help prevent or control diabetes. Seniors and Diabetes in Edmonton | Currently, approximately 10 million Canadians suffer from diabetes or pre-diabetic conditions. Every hour, over twenty individuals are confirmed to have the illness. Either yourself or […]
What Every Senior in Edmonton, AB, Needs to Know About the Health of the Senior Mind What do you know about keeping the senior mind healthy & active? Decreased mental capabilities are a normal part of aging. It is important to remember that healthy lifestyle choices can prevent memory loss and other cognitive issues. Comfort […]
What Every Senior in Edmonton, AB, Needs to Know About Respite Care What is respite care for seniors? Caring for a senior loved one is both rewarding and challenging. Family caregivers need to remember to take necessary breaks and practice self-care to ensure that they continue to find joy in their role. According to CARP, […]
What Every Senior in Edmonton, AB, Needs to Know About Senior Sleep Problems Solving Sleep Problems in Seniors | It is a common misconception that sleep needs decline with age. Older adults need the same amount of sleep as younger adults: 7 to 9 hours each night. Changes in sleep patterns, or what specialists call “sleep […]
What Every Senior in Edmonton, AB, Needs to Know About Remaining Engaged with Dementia Help Seniors with Dementia Stay Engaged | In the early stages of dementia, many seniors show less interest in what was once their favourite activities, and that can be hard on the family and loved ones who want to help them. […]
What Every Senior in Edmonton, AB, Needs to Know About Managing Post-Holiday Blues Seniors and Post-Holiday Blues | As the end of the holidays approaches, many people feel relief knowing the hustle and bustle is nearly done. Yet the day after decorations are packed away and the leftovers are in the freezer, surprisingly that relief […]
What Every Senior in Edmonton, AB, Needs to Know About Health Risks for Seniors During the Winter Winter Health Risks for Seniors | Spending time with loved ones, enjoying nature and participating in activities can improve the quality of life for seniors. However, cold winter weather can create a barrier to many senior’s regular schedules. […]
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