May 15, 2025
Senior Health
Seniors and Rest: Getting Enough Sleep Can Change Your Life
What Every Senior in Edmonton, AB, Needs to Know About the Importance of Getting Enough Rest Seniors and Rest | Sleep is important for all of us, and getting enough rest can have a variety of positive impacts on one’s health. According to studies, heart health, brain health, daily activity, energy and the immune system […]
Maintaining Good Senior Health With Great Eating Habits
What Every Senior in Edmonton, AB, Needs to Know About Healthy Eating and Optimal Health Maintaining Good Senior Health | Most of us know that what we eat impacts our body—we know we should eat more fruits and vegetables, and try to reduce fat and sugar. Maintaining a healthy diet is even more important than […]
What to Expect Recovering from a Heart Attack
Everything Seniors Need to Know About Heart Attack Recovery Recovering from a Heart Attack | With proper medical attention, heart attack survivors can continue to live for many more years, however, their lives might be considerably changed. Depending on the severity of the heart attack, also known as acute myocardial infarction (AMI), people over 65 […]
Manageable Stress Relief Techniques for Seniors
What Every Senior in Edmonton, AB, Needs to Know About Stress Relief Techniques for Seniors Stress Relief Techniques for Seniors | Stress is part of our life journey. Whether it’s a positive or negative occurrence, stress happens. Adults who are done with raising children and career responsibilities, find that different stressors arise. Senior adults tend […]
Medication Safety for Seniors
What Every Senior in Edmonton, AB, Needs to Know About Medication Safety Medication Safety for Seniors | Safety in medication management is critical for older adults who want to continue living independently. Older loved ones may depend on their medication to maintain good health and must take the correct dosage at the right time. Incorrectly […]
Fire Safety Tips for Seniors
What Every Senior in Edmonton, AB, Needs to Know About Fire Safety Fire Safety Tips for Seniors | Reduce the risk of fire by making simple changes in your home or the home of a loved one. According to the National Fire Protection Association (NFPA), families, seniors and caregivers need to learn about household fires […]
Talking about Alzheimer’s With Your Loved One Can be Tough
What Every Family in Edmonton, AB, Needs to Know About Alzheimer’s Disease Talking about Alzheimer’s | Nobody wants to speak with their parent or loved one about the possibility of Alzheimer’s. It’s a tough subject that can easily overwhelm you and the afflicted adult. If the parent or loved one already has impaired judgment and […]
Helping Seniors Who Suffer from Alzheimer’s and Other Chronic Diseases
What Every Senior in Edmonton, AB, Needs to Know About Disease Management Helping Seniors Who Suffer from Alzheimer’s | According to the Alzheimer’s Association, there are over 5 million people in the U.S. over 65 years old with this devastating disease. Alzheimer’s disease causes thinking and memory issues, as well as behaviour changes that eventually […]
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