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175 George St N Unit #10 Peterborough, ON K9J 3G6, Canada

About Comfort Keepers

Comfort Keepers provides award-winning in-home care for seniors and other adults in need of assistance with daily activities. Our highly trained and dedicated caregivers can help your loved one stay in their home for as long as safely possible—a dream come true for many elders.

Areas Served

Uplifting In-Home Care Services for Seniors & Other Adults Right Where You Need It. Comfort Keepers Peterborough, ON provides in home care services and senior care in the following cities in Ontario: Peterborough

Info Centre

Part of the work Comfort Keepers Peterborough does in this community is to connect seniors and their families with the resources they need to live happy, healthy and well-supported lives.

Senior Nutrition

Home > Information Centre > Senior Nutrition

More than 1 in 3 seniors in the care of others is at risk for under- or mal-nutrition (Mayo Clinic/American Dietetic Association). Malnutrition is the lack of proper nutrition, not necessarily a lack of food. Detecting malnutrition in seniors may be difficult, and even seniors who eat enough may be eating the wrong foods to keep themselves healthy. At Comfort Keepers®, we help seniors live healthy, independent lives and promote senior nutrition through the Nourish Senior Life® initiative.

As seniors age and change, so do their nutritional needs. Making sure those needs are met makes a real difference in their quality of life. Caregivers or family members should be aware of the signs and symptoms of hunger or malnutrition in older adults, which include the following:

  • Watch for physical problems, such as poor wound healing, easy bruising and dental difficulties.
  • Keep track of weight loss, which may require purchasing a home scale or transporting the older adult to the doctor’s office for weight checks when the individual is unable to stand without assistance.
  • Pay close attention to seniors’ eating habits and ask them to tell you where and when they eat, but don’t rely on self-reports alone. Since our caregivers, the people we call Comfort Keepers®, often spend mealtimes with seniors at home, they may have a better idea of normal eating habits.
  • Suggest family members visit during mealtimes, which can improve a senior’s consumption. If a senior lives alone, make sure you know who is buying his or her food.
  • Know what medications an older loved one takes and whether they can affect appetite and digestion. Use the resources available through your local retail pharmacist to check for drug nutrient interactions or possible side effects of prescribed medications.
  • If there are medical questions regarding nutrition, medication, and health, Comfort Keepers suggests seniors, their family members, and other caregivers speak with doctors about tests that can help identify chronic malnutrition or other nutrition-related problems.

Want to help seniors with limited resources in your community?

You can help fight senior hunger and malnutrition by donating non-perishable food items to your local participating Comfort Keepers senior care office. Find out more at Feed Seniors Now®.

Individualized Home Care Options

Long-Term Home Care, 24 Hour Home Care & Short Term Care Options Customized for You