June 7, 2022
Yoga For Seniors Is Gaining In Popularity. Originating in ancient India, yoga made its way here to North America around the turn of the 20th century and became popularized in the 1950s. Since then, yoga has become a beloved physical and spiritual health and wellness modality here in the north. From school-aged children to senior […]
Heart Health Is An Important Issue For Seniors. Here in Canada, February is Heart Month. Heart Month is a time to bring attention to the importance of heart health for seniors and what we can to reduce their risk of heart disease. For seniors, this is an especially important issue. All told, heart disease affects […]
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